Welcome to Energize and the website of Shanti Medina, RYT CNSF CPT. Shanti is a registered Yoga Therapist, certified Neurosculpting® Facilitator, Personal Trainer and Wellness Coach as well as Reiki master/teacher whose specialty is in supporting her clients and students in self-realization and body intelligence activation through a unique set of embodied and mindfulness tools and fitness techniques proven to balance and align from the inside out.
Energize training systems and Body Current® therapeutics combine the latest research in neuroscience with evidence-based teachings of the ancients to awaken the innate body intelligence. By laying down new neuromuscular grooves (or pathways) in present moment time through the communication of sensation in the body, we unwind old conditioning resetting our nervous system and shifting our neurobiology. This leads to synergy and alignment of body, mind and spirit that invites the releasing of old constructs and even chronic pain while restoring health and vitality. The highly accessible and effective Body Current® tools include yoga therapy, shamanic journeying, embodied movement and physical fitness exercises, somatic and physical therapy, and mindfulness practices.
Testimonial from a recent client:
“I have suffered from advanced stages of autoimmune dysfunction. I was feeling hopeless with all the pain I was experiencing in my body day after day, year after year. After one session of Body Current mind/body mapping work with Shanti, my muscle pain decreased and my energy increased. Now after only 4 weeks of doing these exercises, I am feeling like a new person. My excess weight is coming off and I am feeling free in my body and mind. These tools are so simple yet so powerful! Thank you!”
Shanti offers private consultations in person in Boulder, CO, via skype and on the telephone. Have you been wondering what your Body Current® is trying to communicate with you? Let’s take the journey together to awaken the communication of sensation of your mind/body/heart wisdom.
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Contact us for a initial consultation! Call (720) 841-8998, email firstname.lastname@example.org, or click here to fill out our contact form.