Welcome to Energize and the website of Body Current® therapeutics. Shanti Medina, RYT CNSF CPT created the Body Current® modality after over 15 years designing personal therapy and transformation programs for clients infusing simple and highly effective yoga therapy and nueuromuscular exercises with the mindfulness practices of awareness, acceptance and allowing. These highly accessible and transformative practices have proven to mitigate stress, eliminate chronic pain, heal systemic disorders and align the mind, body, and spirit by engaging in the current of innate, somatic wisdom.
Shanti is a registered Yoga Therapist with over 800 hours creating curriculum and instructing a variety of yoga, physical therapy and neuromuscular trainings as well as facilitating transformative women’s retreats. She is a certified Neurosculpting® Facilitator and her Body Current® modality is part of the Neurosculpting® Facilitator program at the Neurosculpting® Institute. Shanti’s roots stem from her advanced studies and certifications in Personal Training, Neuromuscular Therapy, Traumatic Brain and Trauma Therapy, Wellness Coaching, and Reiki. She is most respected for her ability to support her clients and students in transformation and self-realization. Her simple and highly accessible embodied mindfulness tools create a safe and highly effective environment for healing and empowerment.
Energize training systems and Body Current® therapeutics combine the latest research in neuroscience with evidence-based teachings of the ancients to awaken the innate body intelligence. By laying down new neuromuscular grooves (or pathways) in present moment time through the communication of sensation in the body, we unwind old conditioning resetting our nervous system and shifting our neurobiology. This leads to synergy and alignment of body, mind and spirit that invites the releasing of old constructs and even chronic pain while restoring health and vitality. The highly accessible and transformative Body Current® tools include yoga therapy, mindfulness practices, embodied movement physical therapy, and neuromuscular reprogramming.
Learn more about Shanti’s work by watching this short video from PrAna’s Breathe series:
Testimonial from a recent client:
“I have suffered from advanced stages of autoimmune dysfunction. I was feeling hopeless with all the pain I was experiencing in my body day after day, year after year. After one session of Body Current mind/body mapping work with Shanti, my muscle pain decreased and my energy increased. Now after only 4 weeks of doing these exercises, I am feeling like a new person. My excess weight is coming off and I am feeling free in my body and mind. These tools are so simple yet so powerful! Thank you!”
Shanti offers private consultations in person in Boulder, CO, via skype and on the telephone. Have you been wondering what your Body Current® is trying to communicate with you? Let’s take the journey together to awaken the communication of sensation of your mind/body/heart wisdom.
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