Finding Your Rhythm within the Chaos: 3 Simple Steps

In the midst of movement and chaos, keep stillness inside of you. ~Deepak Chopra Easier said then done, right?  How often do we find ourselves being pushed and pulled by chaos in our lives? Whether the chaos is outside of us in the changing of the seasons or a heated political debate or whether … [Read more...]

June 25 : 14th Anniversary Starhouse Kirtan

Join us for an evening of ecstatic chant and deep mantric meditation in the beautiful temple of the StarHouse, just 10 minutes west of Boulder in the foothills. Led by Scott & Shanti Medina with amazing musical support from Eyal Rivlin, Robert Rand and Gayan Gregory Long, these nights have … [Read more...]

August 4-7: Denver Yoga Festival

Join Scott and Shanti Medina and friends on Friday night, August 5 in Denver, CO to celebrate the Denver Yoga Festival. More details coming soon. Save the Date! … [Read more...]

Embodied Transformation at Kripalu: August 14-19

Embodied Transformation at Kripalu Center for Yoga & Health Neurosculpting through the Body Current Presented by: Kripalu Center for Yoga & Health How do a healthy brain and body imprint transformation? It responds in the moment, regulating the nervous system to release the emotional … [Read more...]

March 12: Bhavapalooza Presents: Kirtan in the Round

Join us for a very special evening in Denver. Advance tickets only $10 available at:  … [Read more...]

May 21: An Evening of Prajna: Ancient Wisdom for the Modern Mind

A Seasonal Offering with Scott & Shanti Medina and Friends. Prajna is the abiding wisdom of our true nature. Interspirituality refers to our sense of spirit, deeply rooted in the heart and felt as the experience of Oneness. Join us for an evening of Prajna: Ancient Wisdom for the Modern Mind, … [Read more...]

Release Holiday Stress with 3 Simple Practices to Self-Direct your Nervous System

The holiday season is often a busy and stressful time of year for many. Rather than slowing down during the depth of winter, we often find ourselves running from store to store and event to event just to keep up with the holiday hustle and bustle. Holiday stress can wreak havoc on our nervous system … [Read more...]

When you Wish Upon a Starhouse: An Evening of Reverence and Remembrance

Saturday, December 26, 2015 7:30pm StarHouse at 3476 Sunshine Canyon Dr, Boulder, Colorado 80302 Join us for an evening of ritual and reverence as we join together with our prayers and our blessings in this magical temple — chanting, meditating and embodying our intentions. Led by Scott and Shanti … [Read more...]

Ignite the Light: An Intimate and Intentional New Year’s Eve Gathering

Thursday, December 31, 2015 9:00pm-12:15am Prajna, 765 Gilpin Dr. Boulder, CO 80303 Join us for our annual New Year’s Eve gathering at our home studio to celebrate an intentional crossing of the threshold into 2016 with ritual, mudra, mantra/kirtan, embodied SoMAntra® meditations, Body … [Read more...]

3 Simple Steps to Attune to Your Body Current Intelligence

What is your Body Current® intelligence trying to communicate to you?  Do you feel pain or sense fear? Are you prone to anxiety or do you find grace under fire? Try these 3 simple steps to align with your innate wisdom by attuning to the communication of sensation.  To discover and uncover the … [Read more...]