The Neurobiology of Chanting: Three ways to heal your mind, body and heart

Over the past 20 years, there have been amazing discoveries in the field of neuroscience, including the neurological benefits of chanting, mantra and meditation. Through proven research and empirical studies, researchers have discovered neuroplasticity—the brain’s ability to change, grow and prune … [Read more...]

Equinox Starhouse Ecstatic Chant

Equinox Ecstatic Chant Starhouse Kirtan Join Scott & Shanti Medina along with a full band of amazing musicians on Saturday, September 23, 2017 to celebrate Autumn Equinox in community basking in the bliss of ecstatic chant at the beautiful StarHouse!  We will begin outside on the … [Read more...]

Unite & Ignite:A Soulful September Celebration

Unite & Ignite:A Soulful September Celebration Join us on September 16th to enjoy the beautiful Autumn colors for Unite & Ignite: A Community Soulful September Celebration PLUS enjoy an optional delicious Farm to Table dinner (more details below) immediately following … [Read more...]

Arise Music Festival with Scott & Shanti

Join Scott and Shanti along with their band at the Arise Music Festival sharing a SoMAntra Ecstatic Chant as the headliner for the closing ceremony for the Yoga Tent.   Date: August 6, 2017 at the Yoga Tent  6:30-8:00pm for the Closing Ceremony Tickets: Arise Music Festival  … [Read more...]

Thankful Thursdays at Prajna: Mantra Meditation & More

Join Scott and Shanti Medina and musical friends for Thankful Thursdays at Prajna, their intimate home studio in Boulder, CO, for a weekly unplugged evening of devotional chant. We will begin in silent reflection at 7:15pm settling into a moment of self-directed gratitude followed by practices … [Read more...]

ABCs to Navigate Rough Seas: A Yogi’s Toolkit for Resilience and Restoring Innate Wisdom

ABCs to Navigate Rough Seas: A Yogi’s Toolkit for Resilience and Restoring Innate Wisdom At the age when most children are being taught their ABCs, I was learning the ABCs of life through the actions of my biological parents. Rather than building a foundation of letter shapes and sounds like the … [Read more...]

Plugging into Your Body Current Intelligence

Each moment offers us the opportunity to plug into our current of mind-body-soul communication, also known as our Body Current intelligence. New neural pathways of well-being and embodied self-realization begin to take root as neural and cellular imprints in our neurobiology when we … [Read more...]

Mexico Retreat 2018: Yoga, Ecstatic Chant & Meditation with Scott & Shanti

Yoga, Ecstatic Chant & Meditation Retreat Embodying the Elements with Scott & Shanti Medina and mala making with special guest, Ky Gabriel Mar de Jade Wellness Center in Chacala, Mexico  April 7-14, 2018 Join Shanti and Scott Medina, along with special guest Ky Gabriel of Peacock … [Read more...]

Embodying the Elements: A Sensory Practice in Awareness

Embodying the Elements: A Sensory Practice in Awareness  This practice is my go-to practice to empower a felt-sense of calm and homeostasis through embodied self-realization. No prior experience is necessary. If you have any medical conditions like high blood pressure or if you are … [Read more...]

July 28-30 Attuning to the Body Current & SoMAntra Kirtan at Kripalu Center for Yoga & Health

Attuning to the Body Current Sacred Sound, Ecstatic Chant, & Embodied Movement at Kripalu Center for Yoga & Health with Shanti and Scott Medina Journey into self-discovery by attuning to your Body Current® intelligence, the present-moment pathway of innate wisdom and sensory … [Read more...]