Energize Shanti

spacerpersonal training and wellness
  • Body Current™

Body Current™: The place and space in which our body, mind and spirit join together in an infinite pool of deep knowing. Our connection to this pulsation and inner wisdom often lays dormant throughout our day to day activities. It is during the mindful moments through the sensations of the body that we begin to align with the rhythm of our personal Body Current™. Learning our unique language invites us to begin deeply listening and authentically communicating and responding to life from the inside out resolving deeply rooted trauma and pain.

This type of communication in the body, often called mapping, incorporates highly effective and accessible personalized Body Current™ meditations, yoga therapy practices, physical fitness exercises, and mindfulness techniques.  This synergy of mind, body and spirit empowers neuroplasticity, transformation and integration whether working through a traumatic event or brain injury, chronic or acute pain or life transitions and transformations.

In the words of medical intuitive Caroline Myss, “Our biography becomes our biology.” 

When the inner environment of the mind and spirit unite with the outer alignment of the body, we are in a constant state of harmonic communication proactively reducing the risk of disease and pain.  We transition from “doing” in our lives to “being” in union with our body, mind and spirit throughout the moments of our life.  

Everyday warriors and elite athletes are diving into their Body Current™ to resolve trauma, pain, and misalignments resulting in an optimal balance of wellness and fitness. Clients have amazing results in just one session! Individual sessions in person in Boulder, CO or via skype or phone.

Have you been wondering what your Body Current™ is trying to communicate with you?   Let’s take the journey together to unlock the sensual language of your body’s innate wisdom!

Testimonials: 

Wow Shanti! Thank you so much for following your heart’s call. You are a profoundly gifted healer. I am so grateful that you shared Body Current with me. I have done a great deal of healing work over the years and even with all of that it didn’t seem I was able to completely heal the PTSD that has been with me for so long.   In one short session with you, I had miraculous results!! I feel as if I came full circle, honoring all aspects of this precious journey and have come to once again uncover a greatness inside of me that I always knew was there, but couldn’t fully access. The self-imposed chains have fallen. The veil has lifted. You helped me open the door… to so many things. Embrace your power Beloved. You are opening the way for so many others to follow. Thank you! Thank you! Thank you! I am deeply grateful for you and the beauty you bring to the planet.”  Annie Freedom, Founder and President Samadhi Center for Yoga 

 “After years of excruciating sciatic pain and thousands of dollars working with traditional and alternative practitioners, Shanti changed my life in only 6 private sessions.” Holly S.

“Working with Shanti has increased my success to this end exponentially. I continually get positive feedback from patients regarding her unique combination of technical expertise and inspiring personality.  I feel so fortunate to collaborate with Shanti for the benefit of my patients!” Danielle Custode, D.C.  Full Potential Chiropractic

Shanti infuses her Personal Training/Wellness Coaching, advanced Pranic Healing, Yoga Therapy, Reiki and Pilates certifications to design specialized  and individualized meditations and authentic movement exercises for her clients and students to transform and align from the inside out.

Artwork by Regina Stribling

Third Eye Chakra - Ajna – element of light, color is indigo, qualities are non-duality, immortality, intuition, vision.  This chakra is located just above the brow.

Meditation: Sit in a comfortable position placing your awareness just above your brow at the center of your forehead.  Relax and soften the skin on your face as you invite you breath to flow in and out with ease.  As you inhale repeat silently to yourself, “I am that” as you exhale repeat, “That I am”.  Begin with a few minutes and build to 30 minutes of this meditation.