Energize Shanti

spacerpersonal training and wellness

Upcoming and Ongoing Events & Trainings:

All of our upcoming music and chanting events are listed onScottandShanti.com.  

To view previous events and retreats: click here 


Bodycurrent logo

 Embodying the Body Current®: Cellular Neuroplasticity

with Shanti Medina, RYT CPT CNSF and special guest musician Scott Medina

Ever wonder what issues are in your tissues? We all carry around our stories and perceptions of our life in the cells of our body. Explore the neuroscience of sacred sound and chanting through an embodied practice into the ancient wisdom and mindfulness of yoga therapy.

In this 4 hour LIVE MUSIC workshop, learn specific techniques to embody the unique intelligence and language of YOUR body wisdom through a sensory exploration of sacred sound, chanting, mantra, mudra and yoga therapy breathing practices and postures.

These accessible tools can be used in our every day life to release trauma, pain, misalignment and unconscious patterns while mindfully growing and toning a healthy, balanced brain through neuroplasticity. By embodying the neuromuscular pathways of communication between the mind/body/spirit, we align to our authentic nature in present moment time bringing to the surface areas that we can release and restore, integrate and align in that moment.

This first portion of this workshop is part lecture detailing the latest neuroscience research on the ancient practices of chanting, mantra and asana explaining why and how these practices align us to our true nature and support us in embodying our innate wisdom. The majority of the workshop will be experiential combining a unique and empirically proven blend of mindful breathing, organic movement, chanting sacred sound, mantra, mudra, yoga therapy postures and gentle trauma releasing yoga sequences that awaken and enliven the rhythm of our Body Current®.

Open to all levels of practice and experience.

LIVE MUSIC EVENT 4 hour workshop!

Investment: Only $60 with code NSAPRIL  $75 full price without code

Registration: Neurosculpting® Institute 

Start Time: 1:00 pm
End Time: 5:00 pm

Date: Saturday, April 26, 2014

Neurosculpting® Institute
639 E. 19th Ave
Denver, Co



We are honored to be part of the Boulder season finale for Friday Night Yoga Club at Shine Restaurant and Gathering Place on 4/25/14! Purchase tickets and find out more information here: Friday Night Yoga Club .  Doors open at 6:30, yoga and live music begins at 7:00pm.  Hope to see you there!!



5th Annual Yogathon

We are honored to be playing music for Jeanie Manchester’s Sacred Flow yoga class (9:30 am – 10:45 am) on Saturday May 17, 2014 to benefit the Wellness Initiative at Naropa University Performing Arts Center on their downtown campus on 2130 Arapahoe St Boulder, CO.  To find out more information about this great community event, visit The Wellness Initiative.



2014 Retreats:


Stirring the Shakti

8th Annual Women’s Summer Solstice Journey

Shakti is the creative manifesting energy of the universe.  Join us to stir and ignite the life force that is YOU for a full-day retreat designed for women!  

Saturday, June 21, 2014 10:00 am-10:00pm at the beautiful Starhouse in the foothills 15 minutes outside beautiful downtown Boulder, CO

*Nature *Rejuvenation *Silence *Sisterhood *Journaling *Authentic Movement *Mindfulness

Enjoy the sacred land and divine architecture of the beautiful StarHouse with  Shanti Medina and Lisa Wimberger along with Kelly Larson and Teresita Nomadica

*Immerse in hands-on practical Neurosculpting® with Lisa Wimberger to dive deep into HOW to transform old limiting patterns, heal emotional wounds, and rewrite better mental programs 

*Enjoy the magic and synergy of communing in sisterhood for a full day just for YOU  

*Shift and release old issues from your tissues by turning on, listening to and responding from YOUR innate mind, body, spirit intelligence through radical present moment awareness of the communication of sensation in your Body Current® with Shanti Medina

*Explore authentic movement through Sacred Stage with Teresita Nomadica to inspire and empower the Spirit Dancer within

*Rejuvenate and restore your body with Kelly Larson‘s transformative and deeply potent Power Yin Yoga

A portion of the proceeds from this gathering will go to the Prison Transitional Program for Women via The Give Back Yoga Foundation.  We are honored to be offering 4 scholarships for women successfully participating in this program to this gathering.

This is also part of Samadhi Center for Yoga’s 500HR Teacher Training.  To find out more visit their website at Samadhi Yoga.

Pre-registration required as this event sells out annually!


To register simply email Shanti at  Shanti@EnergizeShanti.com to check on space availability and submit payment to secure your space via check or credit card (see below).


You choose the price that fits your budget best.  All registrations include  4 facilitators for the 12 hour journey PLUS one catered organic, vegan and gluten-free community meal.  You will get a more detailed email upon registration as far as bringing snacks and how to prepare for our journey. 

The amazing Ish Baker, who has catered for us in the past, will be preparing this Ayurvedic balanced meal for us to enjoy on our retreat: 

- Daikon and sunflower sprout salad
- Anasazi and quinoa kitcheri
- Brazil nut saag (nut-free available)
- Root vegetable curry
- Plus! Ish’s Homemade Elixirs, Superfood chocolate and more for us to enjoy!!!

INVESTMENT OPTIONS (you choose the price that works best for you):

1) Full Investment and Scholarship Supporter: $225*

*Thank you! You will help sponsor four women from the Prison Transition Program to join us on scholarship.  

2) Budget Investment: $175

3) Thrifty $125

4) Mother/Daughter package:  $250 total*


Check or cash mailed/dropped off to Energize, 765 Gilpin Dr. Boulder, CO 80303

Credit Card: Paypal to Shanti@EnergizeShanti.com or contact Shanti at that email to use another credit card. Credit card purchases please add 4% additional to your investment cover credit card company fees. 

To find out more about Shanti’s co-facilitators for this year, please visit their websites:

Lisa Wimberger of NeurosculptingInstitute.com

Kelly Larson of Kellylarsonyoga.com

Teresita Nomadica of Sacred-stage.com



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Embodied Warrior:

Neurosculpting® Path to Personal Empowerment

Weeklong Retreat at Synergia Ranch, New Mexico

September 21 – 27 2014  

with Lisa Wimberger and Shanti Medina


 6 nights Accommodation at Synergia Ranch

 3 Organic Fresh Vegetarian Meals a day 

EveryDay Warrior Neurosculpting® Training with Lisa Wimberger

Body Current® Conditioning with Shanti Medina

Sacred Art from the Heart  with Una Viggiani

synergia circle


Healing and transformation doesn’t come from wishing, it comes from doing. Many of us have been told what we SHOULD do but not HOW to do it. In this hands-on immersion into practical Neurosculpting® we’ll dive deep into HOW to transform old limiting patterns, heal emotional wounds, and rewrite better mental programs. This is the direct curriculum which is outlined in NEW BELIEFS, NEW BRAIN: Free Yourself from Stress and Fear. This immersion serves as a transformational platform for life-long healing and qualifies as the first pre-req towards the Neurosculpting® Facilitator Certification Training for those who continue onward.

In this program you will learn to:

*Identify your personal limiting beliefs

*Learn basic neurotransmitter manipulation (dopamine, norepinephrine, and acetylcholine)

*Create a mind-body map for neurological associations

*Navigate and use six reprogramming/meditation techniques

*Grounding, neutrality, boundaries/auric space, recalibration/gold sun, programming, right-brain/left-brain communication

*Apply a neurological overlay to existing limitations

*Create a new and limitless belief system



Body Current® conditioning combines the latest research in neuroscience with evidence-based teachings of the ancients to turn on our innate body intelligence.  By laying down new neuromuscular grooves (or pathways) in present moment time through the communication of sensation in the body, we unwind old conditioning resetting our nervous system and shifting our neurobiology.  This leads to synergy and alignment of  body, mind and spirit in current time releasing old constructs and even chronic pain while restoring health and vitality.  The highly accessible and effective Body Current® tools include shamanic journeying, yoga therapy practices, physical fitness exercises, somatic and physical therapy, embodied movement and mindfulness techniques.

In this program you will learn to:

*Experience you innate body intelligence

*Release old constructs and conditioning that no longer serve you through the wisdom of mind, body, spirit mapping

*Learn specific and unique Body Current® techniques designed by Shanti rooted in yoga and somatic therapy, pranic healing and neuromuscular conditioning.

*Rejuvenate and radically restore your body with intention and clarity.

*Discover radical embodied present moment awareness techniques to lay down new neural grooves (or pathways) to shift your neurobiology and reboot and restore your nervous system.


Art is an expression of the body, mind and heart. Using kindergarten art techniques, Sacred Art from the Heart allows individuals to tap into their creativity without being intimidated by skill or craft. When we are given the freedom to express in color, shape, and form, without an expectation of the final outcome, creation becomes a meditation. This creation meditation opens channel to the subconscious and emotional realms where you can dive into the depths of your heart.

This retreat is open to all levels and experience. 



Synergia Ranch, New Mexico

Located 30 minutes from the center of historic Santa Fe and 45 minutes drive from Albuquerque, Synergia Ranch is set on 111 acres of high desert prairie, dotted with pinon and juniper trees. This center for innovation and retreats boasts an organic orchard and farm, a geodesic dome, cozy New mexican styled accommodations, indoor and outdoor catered dining facilities and gorgeous hiking trails. The spaciousness of the desert landscape coupled with the nurturing accommodation and home cooked meals create the ideal environment for diving deep into the brain changing Neurosculpting® meditations.



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Lisa Wimberger

Lisa Wimberger is the founder of the Neurosculpting® Institute. She holds a Masters Degree in Education from the University of Stonybrook, NY and a Foundations Certification in NeuroLeadership. She is the author of NEW BELIEFS, NEW BRAIN: Free Yourself from Stress and Fear, Neurosculpting®: A Step-by-Step Program to Change Your Brain and Transform Your Life, and Neurosculpting® for Stress Relief. Lisa runs a private practice teaching Neurosculpting® techniques to clients who suffer from stress disorders. Lisa began her meditation practice at age 12. Hit by lightning at age 15, and clinically dead on multiple occasions, Lisa uses her traumatic experience as a vehicle for transformation. More information at http://www.NeurosculptingInstitute.com

Shanti Medina

 Shanti Medina

Shanti Medina, RYT CPT CNSF is the founder of Energize training systems and Body Current® therapeutics supporting and empowering elite athletes and everyday warriors to resolve trauma, pain and misalignments in their body, mind and spirit by awakening and aligning with their unique body intelligence for optimal health and fitness.  She is the Marketing Director for Give Back Yoga Foundation and is on the teaching faculty and serves as Yoga Program Director at the Neurosculpting® Institute.

See more at: http://www.energizeshanti.com/bodycurrent


6 nights Accommodation at Synergia Ranch

3 Organic Fresh Vegetarian Meals a day

EveryDay Warrior Neurosculpting Training®  with Lisa Wimberger

Body Current® Conditioning with Shanti Medina

Transportation or additional massage services not Included



Shared room / Shared bathroom = $1,800.00

Single room / Shared bathroom =$1,900.00

Shared room / Private bath =$2,000.00

Single room / Private bathroom = $2,200.00



Travel is not included in the retreat. If you plan to drive, we can pair you up with a driving buddy if needed.

If you plan to fly, we can arrange a pick up at the San Jose airport.

Please plan on arriving at Synergia Ranch by 3pm on Sunday September 21st


Registration is 2 parts:

1) Fill out the registration form including your electronic signature and ICE information.


2) Send a deposit to hold your space.


$250 USD deposit holds your space and is non-refundable.


Send payments via Paypal to  frazzledance@comcast.net

Room Types:

Room types vary based on the retreat center, as detailed in each retreat section, and are available on a first come first serve basis. Some rooms book faster than others and we cannot guarantee a certain type of room, nor can we guarantee the possibility of sharing a room. If you would like to share a room and are travelling alone, we would be happy to match you up with someone else from the retreat if that is available.

Cancellation Policy:

While we have never cancelled a retreat yet, there is always the possibility that something could occur that would require us to cancel. If we have to cancel a retreat for any reason, you can request a refund in writing. The Neurosculpting® Institute and Bella Retreats are not responsible for your expenses incurred in preparation for any canceled retreat, such as airline tickets, loss of work, and/or other costs associated with preparing for your trip.

If you as a retreat participator has to cancel a retreat for any reason, including but not limited to bad weather, natural disasters, acts of terrorism, flight delays or cancellations, illness, health conditions, medical or personal or family or work emergencies or change of mind, the policy is as follows:

$250 deposit and additional $150 administration fee will not be refunded.

If you cancel more than 90 days in advance of retreat start date, a full refund, minus non-refundable deposit and administration fee will be given.

If you cancel within 60 days of the retreat start date, a 50% refund minus non-refundable deposit and administration fee will be given.

If you cancel with 30 days or less of the retreat start date, no refund will be given.


Una – 303-921-7971