If you had the tools and templates to create new patterns in your life, would you use them?
The currents, or frequencies, of our body have a lot to share about our patterns and pathways.
The body is a barometer for illumination and transformation.
The Body Current is experienced and navigated through deep presence into the current moment.
Are you ready to go there? Are you ready to reveal and empower your abiding true nature and the currents of your inherent intelligence?
Let’s go there and navigate the currents together, breath by breath.
Let’s create new patterns and pathways of health, happiness and wellbeing from the inside out.
This isn’t theory, this is application. Are you ready to use the Body Current tools and templates of transformation and illumination?
“Breath anchors us in the present moment. We remember our true nature through the breath”
– Shanti Medina, Founder Body Current
Build Your Own Toolkit
Shanti Medina, CYT CPT is the founder of Energize training systems and Body Current® therapeutics. She enjoys supporting elite athletes and everyday warriors to live a life of wellbeing, optimized performance and wild inspiration through simple practices, tools and templates of embodied self-realization.
Shanti considers herself a revealer rather than a healer. She supports her clients and students in applying tools of self-directed attention through the body, brain and breath to experience whole-being awareness and initiate self-healing.
She utilizes much of her intuitive skills to access root issues in the tissues and pin point life patterns leading to misalignment. Her combined certifications in personal training and yoga therapy with advanced trainings in Qigong and brain training meditations, along with her powerful Body Current templates and protocols, support clients from around the globe in transforming their lives and health breath by breath.
What is the Body Current experience?
The Body Current modality offers mindful body-centered templates to regulate and reprogram the nervous system. By applying the simple embodied tools, practitioners create conscious patterns in their nervous system and build new neural pathways of wellness through their body, brain and breath.
The Body Current templates and tools utilize our innate intelligence to stimulate the vagus nerve and entrain the brain for self-realization, transformation and healing. The potent protocols and simple principles are not only highly accessible but also immediately applicable to all life styles and schedules.
Shanti teaches her Body Current® curriculum as a bridge between modern-day neuroscience and ancient yoga therapy wisdom. She has enjoyed being part of a variety of 500HR Yoga Teacher Trainings and as faculty at Kripalu Center for Yoga and Health.
Much of Shanti’s inherent wisdom in regulating the nervous system was imprinted as a young child living through her own trauma. Her own healing journey and life-long certifications have inspired the root of her unique approach in supporting her clients and students to uncover and discover their innate pathways to wellbeing and healing.
Contact Shanti to schedule your private session today: Contact Shanti
athlete and mother
– Lisa de Alwis, Ph.D.,
Musicologist and Pianist
Founder and President Samadhi Center for Yoga
-Danielle Custode, D.C.
Full Potential Chiropractic