Neuroscience and the Breath The breath is an often underestimated mysterious portal into our super power of mindful medicine and magnificent manifestation. As evolved mammals, we are wired through our vagus nerve to be able to choose to use our breath consciously as a nervous system regulator but we often forget or even ignore this [ More…]

In today’s hustle and bustle of modern times to keep up with the ever increasing demands of splitting our time between career and self-care while juggling family-time and work demands, women are realizing more and more the importance of slowing down and returning to their root. The root of our innate and abiding wisdom, the root of our joy and our suffering, the root of the patterns and pathways bridging our body, brain and breath.
From this place of deep awareness, we empower the innate healing and revealing of our power, passion, and purpose. I have seen again and again how women hold ancient wisdom in their cells for which they can return to and live from as the web of wellness woven throughout their lives balancing family, career and community. It begins with self-care and self-realization. Let’s journey there together.
Over the past 20 plus years supporting wellness in my female-oriented clients, I have created specific Body Current templates to support women’s wellness in returning to the root of our wellbeing through body, brain and breath.
Contact me to find out more and to schedule your private session today by clicking here: Contact Shanti . I look forward to hearing from you.

Women have been gathering together in circles all over the planet for generations. What may be new for some is the depth of connection and breadth of wisdom that can be shared within a sisterhood.
After leading and attending women’s retreats and sisterhood circles for over 15 years, I have heard again and again from women from around the globe year after year how their individual strength, health and joy are magnified within the container of a sacred circle. Women of all ages, races, shapes and sizes experience the power of being deeply connected while sharing and hearing their prayers and fears.
June Sacred Sisterhood Women’s Retreat
Shakti is the alive, creative, wild current of divine feminine wisdom. Join in a deep lineage of wild and wise women circling together in a transformational sacred sisterhood over the past 15 years at StarHouse remembering, returning and reclaiming our wild wisdom. Enjoy sacred ceremonies, dancing with your inner goddess, live drumming and chanting, divine [ More…]
Mexico Embodying the Elements Retreat- Spring 2023
Experience awakening the senses on Chacala Beach as we journey through and align with the elements of Earth, Water, Fire, Air, Space and Light with daily ancient wisdom practices, sound healing and sacred movement to ignite the innate intelligence. Join Shanti and Scott Medina, along with special musical guests Deborah Ogden and Jim Grant, for [ More…]
Holy Nights Ancient Wisdom of Reflection + Reception
The 13 Holy Nights mindfulness ritual is an esoteric ancient practice of reflection from Rudolf Steiner and others in the Anthroposophic tradition. This time of sacred intention and reflection of the coming year invites us deep into the spirit of the season listening to the subtle stillness and knowing within. Here in the Northern Hemisphere, [ More…]
Autumn Sisterhood Retreat at StarHouse – Returning to our Roots
Now more than ever, our planet is hungry for the rising of the Divine Feminine. It’s time to join together in sacred sisterhood, weaving and receiving the medicine so needed for these times on Mother Earth. Let’s return to our roots in a full day Autumn Sisterhood Retreat at StarHouse – a mountain sanctuary [ More…]