Shakti is the alive, creative, wild current of divine feminine wisdom. Join us in a transformational circle of sacred sisterhood reconnecting, remembering, rebirthing and reclaiming your wild wisdom. Enjoy a reflective and restorative daylong women’s retreat at the sacred site and land of StarHouse located in the foothills of Boulder, CO on Saturday | June [ More…]
In today’s hustle and bustle of modern times to keep up with the ever increasing demands of splitting our time between career and self-care while juggling family-time and work demands, women are realizing more and more the importance of slowing down and returning to their root. The root of our innate and abiding wisdom, the root of our joy and our suffering, the root of the patterns and pathways bridging our body, brain and breath.
From this place of deep awareness, we empower the innate healing and revealing of our power, passion, and purpose. I have seen again and again how women hold ancient wisdom in their cells for which they can return to and live from as the web of wellness woven throughout their lives balancing family, career and community. It begins with self-care and self-realization. Let’s journey there together.
Over the past 15 plus years supporting wellness in my female-oriented clients, I have created specific Body Current templates to support women’s wellness in returning to the root of our wellbeing through body, brain and breath.
Contact me to find out more and to schedule your private session today by clicking here: Contact Shanti . I look forward to hearing from you.
Women have been gathering together in circles all over the planet for generations. What may be new for some is the depth of connection and breadth of wisdom that can be shared within a sisterhood.
After leading and attending women’s retreats and sisterhood circles for over 15 years, I have heard again and again from women from around the globe year after year how their individual strength, health and joy are magnified within the container of a sacred circle. Women of all ages, races, shapes and sizes experience the power of being deeply connected while sharing and hearing their prayers and fears.
New Moon Renewal Sacred Sisterhood Gathering
Are you ready for a serious energy overhaul? Have you been yearning for connection? Do you feel a stirring within to return to your roots during this season of rebirth and renewal? Just as the ancient circles of sisters gathered in ceremony to celebrate the cycles of the season and phases of the moon to [ More…]
Breathing for Healing + Self-Love
Our breath is an emergent portal and immediate pathway of deep presence and a reservoir of true awareness. Breathing with awareness builds an intimate connection and cultivates a relationship between our physical body and mental mindset. Conscious breathing is an instant opportunity for radical self-inquiry, unwavering self-love and optimal self-care. When we make a conscious [ More…]
Yawn to Get Your Brain On!
Yawn On! Self-induced yawning is one of the best practices we can do to stimulate our parasympathetic nervous system as well as balance our brain. Research has shown yawning releases a cocktail of mood-elevating neurotransmitters including dopamine, serotonin, oxytocin and endorphins. In fact, it’s hard to find another activity that instantly positively influences so many [ More…]
Fall 2021 Mexico Retreat
Experience rebirth and renewal while awakening your senses and remembering your true nature with chanting, dancing, Tibetan sound healing, yoga, qigong, sacred ritual and more on Chacala Beach at Mar de Jade Wellness Retreat Center, where the jungle meets the sea, with Shanti and Scott Medina and special guests October 30-November 6, 2021. Align with [ More…]