Some patterns we create are conscious and some unconscious. Recent studies are pointing more and more to the power of repetition in creating habits and in empowering healing. A ritual is an intentional structured rhythmic pattern, not too dissimilar from the pattern of daily morning coffee or a consistent Saturday morning jog. Repetition creates a [ More…]
Spring Equinox Sisterhood Salt Ceremony
Spring Equinox is a powerful time to sit in a circle of sisterhood. I am inviting in 17 women to join me in an empowering and sacred salt ceremony sharing in an afternoon of sweet and deep seed planting and magic-making under the energy of Spring Equinox 2020. The image below is from our 11th [ More…]
Holy Nights Ancient Wisdom of Reflection + Reception
The 13 Holy Nights mindfulness ritual is an esoteric ancient practice of reflection from Rudolf Steiner and others in the Anthroposophic tradition. This time of sacred intention and reflection of the coming year invites us deep into the spirit of the season listening to the subtle stillness and knowing within. Here in the Northern Hemisphere, [ More…]
Ignite the Light 2019
New Year’s Eve Ceremony + Celebration Enjoy an intimate and intentional evening of sacred sound, mantra meditations, fire ceremony, community ritual and more as we cross the threshold into the new decade of 2020. Experience the resonance of crystal and metal bowls, bells, and gongs to vibrate your being as you rest deeply in your [ More…]
Embodying the Elements Mexico Retreat: Yoga, Chant, Movement, Meditation & Magic
Join Shanti and Scott Medina, along with special guest Gayan Gregory Long, for 7-nights March 30-April 6, 2019 where the jungle meets the sea at Mar de Jade retreat and wellness center for an energizing and relaxing weeklong ocean-side retreat cultivating mindfulness, restoring well-being and embodying the elements of beautiful Chacala, Mexico. This was [ More…]