Join Shanti Medina in an intimate weekly Sisterhood Circle in North Boulder sharing in Divine Feminine Qigong + Spirit Guide Activation + Women’s Herbal Wellness for a vital midlife and beyond. Two 3-week series beginning August 3rd. Join one or both weekly series. Registration Required. Thursdays 10am – 11am practice followed by an optional 30 [ More…]
Breath is a Super Power Portal
Neuroscience and the Breath The breath is an often underestimated mysterious portal into our super power of mindful medicine and magnificent manifestation. As evolved mammals, we are wired through our vagus nerve to be able to choose to use our breath consciously as a nervous system regulator but we often forget or even ignore this [ More…]
Holy Nights Ancient Wisdom Practice of Reverence, Reflection + Reception
The 13 Holy Nights mindfulness ritual is an ancient ceremony of reflection from Rudolf Steiner and others in the Anthroposophic tradition. This time of sacred intention and reflection of the coming year invites us deep into the spirit of the season listening to the subtle stillness and knowing within. Here in the Northern Hemisphere, this [ More…]
SpiritDivination Readings with Shanti
It is my sincere honor to share SpiritDivination Readings. We all have Spirit Guides to Meet I deeply believe and have seen again and again over the years that we are all Seers and Shamans. Every Being on our planet has deep medicine and inner wisdom to share from the plants to humans to the [ More…]
Reading Your Own Heart
We have all heard by now how powerful the energy field is around the human heart and probably have also read some science about the electric currents flowing in our hearts. But what about reading our own hearts? This simple and sacred 5- minute practice is my go-to these days in staying grounded in the [ More…]