Enjoy this simple, immediately applicable breathing meditation creating a current of gentle calm within while sharing the vibration of loving kindness without. Each breath offers us an opportunity to respond rather than react to our outer environment while self-regulating and building resilience within our very own nervous system through our vagus nerve. Simple Body Current [ More…]
Holy Nights Ancient Wisdom of Reflection + Reception
The 13 Holy Nights mindfulness ritual is an esoteric ancient practice of reflection from Rudolf Steiner and others in the Anthroposophic tradition. This time of sacred intention and reflection of the coming year invites us deep into the spirit of the season listening to the subtle stillness and knowing within. Here in the Northern Hemisphere, [ More…]
Ignite the Light 2019
New Year’s Eve Ceremony + Celebration Enjoy an intimate and intentional evening of sacred sound, mantra meditations, fire ceremony, community ritual and more as we cross the threshold into the new decade of 2020. Experience the resonance of crystal and metal bowls, bells, and gongs to vibrate your being as you rest deeply in your [ More…]
Mantra Meditations for the New Decade
2020 Intention + Invocation + Integration Online Retreat Join Scott and Shanti on a deep and sweet journey into the new decade of 2020 with the healing magic of mantra meditations and an intentional online community. How will you step into the new decade with passion, power and purpose? Experience three 30 minute powerful and [ More…]
Seeds of Gratitude
7-Day Journey into the Heart of Gratitude. Explore empowering seeds of GRATITUDE through daily 30 minute downloadable audio sessions delivered to your inbox. Enjoy a week-retreat designed to fit conveniently into your personal schedule. At your convenience, follow the practices for each of the days imprinting seeds of gratitude during your 7-day spiritual retreat. Experience [ More…]