7-Day Journey into the Heart of Gratitude. Explore empowering seeds of GRATITUDE through daily 30 minute downloadable audio sessions delivered to your inbox. Enjoy a week-retreat designed to fit conveniently into your personal schedule. At your convenience, follow the practices for each of the days imprinting seeds of gratitude during your 7-day spiritual retreat. Experience [ More…]
Ignite the Light 2019
New Year’s Eve Ceremony + Celebration Enjoy an evening of intimate community threshold crossing as we journeying together from 2019 to the new decade of 2020. Experience ancient mantra meditations, guided embodied practices, intention setting ritual, fire ceremony and a sacred sound journey including sounds of crystal and metal bowls, bells, and gongs to resonate [ More…]
Embodying the Elements Spring 2020 Mexico Beach Retreat
Experience awakening your senses and remembering your true nature on Chacala Beach at Mar de Jade Wellness Retreat Center, where the jungle meets the sea April 18-25, 2020 with Shanti and Scott Medina and special guests Deborah Ogden and Jim Grant. Align with the elements and ignite your innate wisdom on this beautiful Mexico beach [ More…]
Embodying the Elements – A participant’s journey into bliss on this healing retreat
Anger went into the ocean and fear burned up in a fire. New seeds were planted in Mother Earth, and the wind took what was no longer needed. In a shamanic ceremony, a fellow retreat participant performed a cord cutting for me, allowing regret and grief to be replaced with forgiveness and love. The warm [ More…]
Build Resilience and Restore Wellbeing Breath by Breath
With so many life events seemingly out of our control, knowing how to control our breathing to build resilience and restoration through our nervous system is a tool required to respond rather than react to these times. Tree branches are often seen as a metaphor for our lungs illustrating the important exchange of nutrients and [ More…]