Join Scott and Shanti Medina with special guest facilitators Brigitte Mars and BethyLoveLight for a fun weekend wellness and mental well-being hot springs retreat at the beautiful Joyful Journey Hot Springs Resort and Spa in Moffat, CO Thursday November 13 – Sunday November 16, 2025. Join us for 1, 2 or 3 nights or get [ More…]
Breath as a Super Power
Neuroscience and the Breath The breath is often an underestimated super power of mindful medicine and magnificent manifestation. As evolved mammals, we are wired through our myelinated vagus nerve to choose to use our breath consciously as a nervous system regulator. We often forget about this conscious ability to engage with our breath because the [ More…]
The Ultimate Guide To Meet Your Spirit Guides
How To Meet Your Spirit Guides So you want to meet your spirit guides but not sure where to start? You are in the right place. I am a Spirit Medium and have been connecting with my spirit guides and helping others in contacting their spirit guides and loved ones my whole life. Over my [ More…]
Reset Your Vagus Nerve in 5 minutes
Did you know we can self-regulate our very own nervous system in 5-7 minutes with breath awareness? You may have experienced this while practicing yoga, chanting, meditating or even while taking a hike or slow stroll in nature. There are many methods to self-regulate our vagus nerve – the master regulator of our autonomic nervous [ More…]
Ignite the Light at StarHouse – Sound Healing + Community Ceremony
Join Scott and Shanti Medina for an intimate evening of sacred sound at the magical StarHouse as we ignite the light of our hearts for our annual Ignite the Light community celebration with devotional chanting, ancient movement, embodied ritual and ending our evening with a multi-instrument sound journey to attune to the light within our [ More…]
SOLD OUT! StarHouse Kirtan Ecstatic Chant
Join Scott and Shanti Medina along with Gayan Gregory Long and Eyal Rivlin for an evening of ecstatic chanting in the round at the beautiful StarHouse. Enjoy ancient mantras, inspired sound healing meditation and heartfelt movement sprinkled with the magic of conscious connections at StarHouse. This will be our final StarHouse Kirtan of 2025. All [ More…]
Master Your Well-being by Navigating Your Vagus Nerve ONLINE 3-week Series
Join Brigitte Mars and Shanti Medina for a life changing experiential course to connect with your true nature for an ONLINE 3-week journey through your energy centers and vagus nerve, a master regulator of your nervous system. Explore specific tools for radiant well-being and proven practices to connect with your power, passion and purpose by [ More…]
SOLD OUT September StarHouse Kirtan Ecstatic Chant
UPDATE: We are now SOLD OUT and have begun a waiting list at the button below. Please mark your calendars to join us on Saturday Oct. 4th for our final 2025 StarHouse Kirtan Evening of Ecstatic Chant, Embodied Meditation and Sacred Sound in the round. Join Scott and Shanti Medina, Gayan Gregory Long and Eyal [ More…]
SOLD OUT- 23rd Anniversary StarHouse Kirtan + Sound Healing
UPDATE: We are now SOLD OUT. Please join us for our next one on Saturday Sept. 6th. Tickets will open in August to our newsletter list. Join Scott and Shanti Medina, Gayan Gregory Long and special guests for our annual Community Celebration StarHouse Kirtan. Enjoy an evening of ecstatic devotional chanting, embodied meditation and sound [ More…]