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Soaking in the Sacred Retreat 2025 at Joyful Journey Hot Springs

May 5, 2025 By shanti

Join Scott and Shanti Medina with special musical guests and percussionists for a weekend wellness and mental wellbeing hot springs retreat at the beautiful Joyful Journey Hot Springs Resort and Spa in Moffat, CO Thursday November 13 – Sunday November 16, 2025. Enjoy a weekend soaking in the sacred healing waters, being in community, sharing [ More…]

Filed Under: Gatherings, Sacred Sisterhood, Women's Wellness Tagged With: ceremony, chanting, healing, hot springs, meditation, resort, retreat, sound healing, wellbeing, wellness, yoga

2025 Stirring the Shakti Full Day Women’s Retreat

February 3, 2025 By shanti

Shakti is the alive, creative, wild current of divine feminine wisdom. Join Shanti Medina with Brigitte Mars, Dr. Olga Vera, BethyLovelight Music along with Lena Wenzel and Deborah Ogden on flutes, drums and percussion for a transformational sisterhood retreat at the StarHouse in the foothills of Boulder, CO – the 17th Annual Stirring the Shakti [ More…]

Filed Under: Gatherings, Sacred Sisterhood, Uncategorized, Women's Wellness Tagged With: chanting, day retreat, divination, medicine making, meditation, mindfulness, retreat, sacred, sacred site, self-care, shamanic journey, sisterhood, sound healing, wellness, wellness retreat, women's retreat

Breath as a Super Power

May 11, 2023 By shanti

Neuroscience and the Breath The breath is often an underestimated super power of mindful medicine and magnificent manifestation. As evolved mammals, we are wired through our myelinated vagus nerve to choose to use our breath consciously as a nervous system regulator. We often forget about this conscious ability to engage with our breath because the [ More…]

Filed Under: body current, Fitness and Wellness Tips, Uncategorized, Women's Wellness Tagged With: blog, breath, healing, meditation, self-love, standforduniversity, vagus nerve, wellbeing, wellness, women

The Ultimate Guide To Meet Your Spirit Guides

October 11, 2022 By shanti

How To Meet Your Spirit Guides So you want to meet your spirit guides but not sure where to start? You are in the right place. I am a Spirit Medium and have been connecting with my spirit guides and helping others in contacting their spirit guides and loved ones my whole life. Over my [ More…]

Filed Under: Gatherings, Sacred Sisterhood, Uncategorized Tagged With: animal spirit guides, animal spirits, animalspirits, best spirit guide practices, boulder, call in your spirit guides, connecting with spirit guides and ancestors, getting to know your spirit guide, guided meditation to connect with spirit guides, Kuan Yin spirit guide, meet your spirit guide, psychic, psychic reading, seeing your spirit guide, shamanic power animals, spirit animals, spirit divination, spirit guide meditations, spirit guide protection prayer, spirit medium, spiritguides, types of spirit guides, ultimate guide

Reset Your Vagus Nerve in 5 minutes

May 28, 2021 By shanti

Did you know we can self-regulate our very own nervous system in 5-7 minutes with breath awareness? You may have experienced this while practicing yoga, chanting, meditating or even while taking a hike or slow stroll in nature. There are many methods to self-regulate our vagus nerve – the master regulator of our autonomic nervous [ More…]

Filed Under: body current, Fitness and Wellness Tips, Women's Wellness Tagged With: breathing, healing, nervous system, vagus nerve, wellness

23rd Anniversary StarHouse Kirtan + Sound Healing

May 5, 2025 By shanti

Join Scott and Shanti Medina, Gayan Gregory Long and special guests for our annual Community Celebration StarHouse Kirtan. Enjoy an evening of ecstatic devotional chanting, embodied meditation and sound healing. This year we are celebrating 23 years bringing devotional chanting and sound healing to StarHouse in the foothills of Boulder, CO. Date and Time: Saturday, [ More…]

Filed Under: Gatherings Tagged With: boulder, chanting, healing, meditation, sound healing, starhouse, wellness

Sacred Singles Social at StarHouse

April 14, 2025 By shanti

UPDATE: We are POSTPONING THIS EVENT. Although we had an amazing turnout when we offered this event last autumn – with an equal number of men and women selling out the evening – this time we have had far fewer men register than women, to the point where the activities we had planned would not [ More…]

Filed Under: Uncategorized Tagged With: boulder, chanting, Colorado, magic, mingling, sacred singles, sacred singles events, singles, sound healing, wellness

Sacred Sound Journey at StarHouse

April 14, 2025 By shanti

Join Scott and Shanti Medina in the beautiful StarHouse on Saturday, May 24th with visiting international sound healer Sherry Finzer as they weave together a magical evening of sacred sound healing to ignite the heart. Enjoy a multi-instrumental sound journey from low flutes to crystal bowls, autoharp, gong, didgeridoo and Native American flutes. We have [ More…]

Filed Under: Gatherings, Uncategorized Tagged With: boulder co, healing, meditation, self-care, sound healing, starhouse, wellness

SOLD OUT StarHouse Kirtan and Sound Healing

March 10, 2025 By shanti

UPDATE: We are now SOLD OUT and have a long waiting list so we are closing the waiting list. SAVE THE DATE: Celebrate with us at our high vibe 23rd Anniversary StarHouse Kirtan on Saturday June 7th 7:30pm with special musical guests to be announced in our May newsletter. Tickets go on sale in our [ More…]

Filed Under: Uncategorized Tagged With: boulder, chant, meditation, music, sound healing, starhouse

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23rd Anniversary StarHouse Kirtan + Sound Healing

May 5, 2025 By shanti

Join Scott and Shanti Medina, Gayan Gregory Long and special guests for our annual Community Celebration StarHouse Kirtan. Enjoy an evening of ecstatic devotional chanting, embodied meditation and … [Read More...] about 23rd Anniversary StarHouse Kirtan + Sound Healing

Soaking in the Sacred Retreat 2025 at Joyful Journey Hot Springs

May 5, 2025 By shanti

Join Scott and Shanti Medina with special musical guests and percussionists for a weekend wellness and mental wellbeing hot springs retreat at the beautiful Joyful Journey Hot Springs Resort and Spa … [Read More...] about Soaking in the Sacred Retreat 2025 at Joyful Journey Hot Springs

Sacred Sound Journey at StarHouse

April 14, 2025 By shanti

Join Scott and Shanti Medina in the beautiful StarHouse on Saturday, May 24th with visiting international sound healer Sherry Finzer as they weave together a magical evening of sacred sound healing to … [Read More...] about Sacred Sound Journey at StarHouse

2025 Stirring the Shakti Full Day Women’s Retreat

February 3, 2025 By shanti

Shakti is the alive, creative, wild current of divine feminine wisdom. Join Shanti Medina with Brigitte Mars, Dr. Olga Vera, BethyLovelight Music along with Lena Wenzel and Deborah Ogden on flutes, … [Read More...] about 2025 Stirring the Shakti Full Day Women’s Retreat

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Recent Posts

  • 23rd Anniversary StarHouse Kirtan + Sound Healing May 5, 2025
  • Soaking in the Sacred Retreat 2025 at Joyful Journey Hot Springs May 5, 2025
  • Sacred Singles Social at StarHouse April 14, 2025
  • Sacred Sound Journey at StarHouse April 14, 2025
  • SOLD OUT StarHouse Kirtan and Sound Healing March 10, 2025
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