It is my sincere honor to share SpiritDivination Readings. We all have Spirit Guides to Meet I deeply believe and have seen again and again over the years that we are all Seers and Shamans. Every Being on our planet has deep medicine and inner wisdom to share from the plants to humans to the [ More…]
Reset Your Vagus Nerve in 5 minutes
Did you know we can self-regulate our very own nervous system in 5-7 minutes with breath awareness? You may have experienced this while practicing yoga, chanting, meditating or even while taking a hike or slow stroll in nature. There are many methods to self-regulate our vagus nerve – the master regulator of our autonomic nervous [ More…]
The Science of Rituals and the Power of Patterns
Some patterns we create are conscious and some unconscious. Recent studies are pointing more and more to the power of repetition in creating habits and in empowering healing. A ritual is an intentional structured rhythmic pattern, not too dissimilar from the pattern of daily morning coffee or a consistent Saturday morning jog. Repetition creates a [ More…]
StarHouse September Kirtan
Join Scott and Shanti Medina, Gayan Gregory Long and Eyal Rivlin for a high energy evening of ecstatic chanting and embodied meditation. For 20 years StarHouse Kirtans have been celebrated on this sacred land. Date: Saturday September 24th at 7:30pm. All are warmly welcomed. No experience necessary. Ticket Investment: Sliding Scale $25-$30. Advanced registration until 2pm [ More…]
Autumn Sisterhood Retreat at StarHouse – Returning to our Roots
Now more than ever, our planet is hungry for the rising of the Divine Feminine. It’s time to join together in sacred sisterhood, weaving and receiving the medicine so needed for these times on Mother Earth. Let’s return to our roots in a full day Autumn Sisterhood Retreat at StarHouse – a mountain sanctuary [ More…]
StarHouse Outdoor Kirtan
Join Scott and Shanti, Gayan and Eyal outdoors for a high energy evening of ecstatic chanting and embodied meditation. For 20 years StarHouse Kirtans have been celebrated on this sacred land.Date: Saturday August 27 at 6:30pm. All are warmly welcomed. No experience necessary. Registration required. Ticket Investment: Sliding Scale $20-$30 TICKET SALES CLOSE AT 2PM [ More…]
Reading Your Own Heart
We have all heard by now how powerful the energy field is around the human heart and probably have also read some science about the electric currents flowing in our hearts. But what about reading our own hearts? This simple and sacred 5- minute practice is my go-to these days in staying grounded in the [ More…]