Did you know we can self-regulate our very own nervous system in 5-7 minutes with breath awareness? You may have experienced this while practicing yoga, chanting, meditating or even while taking a hike or slow stroll in nature. There are many methods to self-regulate our vagus nerve – the master regulator of our autonomic nervous [ More…]
The Science of Rituals and the Power of Patterns
Some patterns we create are conscious and some unconscious. Recent studies are pointing more and more to the power of repetition in creating habits and in empowering healing. A ritual is an intentional structured rhythmic pattern, not too dissimilar from the pattern of daily morning coffee or a consistent Saturday morning jog. Repetition creates a [ More…]
StarHouse Kirtan 20th Anniversary Celebration
For 20 years, StarHouse Kirtans have been a beloved community tradition. Join us in celebration! We are offering two community gatherings on Saturday, June 4th – an afternoon workshop with Scott + Shanti + Gayan and an evening ecstatic chant with our full band featuring Eyal Rivlin. All are warmly welcomed to join one or [ More…]
StarHouse Kirtan
UPDATE: We are currently SOLD OUT. Please feel free to put your name on the waiting list by clicking on on the registration link below. Thank you. The sacred StarHouse is warmly awaiting our return. Join Scott and Shanti, Eyal and Gayan for an evening of ecstatic devotional chanting, dancing, meditating and enjoying being together [ More…]
Spring Divine Feminine Qigong + Meditation: 6-Week Journey into Radiance
Step into your radiance this Spring with a circle of Sisterhood to experience the healing power and profound peace of Divine Feminine Qigong and Meditation in this 6-week Series – Journey into Radiance. Experience moving, breathing and manifesting in sacred sisterhood. Develop a simple and sacred practice to attune to your true nature and abiding [ More…]
June 2022 Sisterhood Retreat at StarHouse
Shakti is the alive, creative, wild current of divine feminine wisdom. Join in a transformational circle of sacred sisterhood remembering, returning and reclaiming your wild wisdom. Enjoy dancing, shamanic journeying, chanting, divine feminine qigong, in ceremony + communing on sacred land while connecting in sisterhood during a reflective and restorative daylong women’s retreat at the [ More…]
Embodying the Elements in Costa Rica
Remember your true nature in beautiful Costa Rica while Embodying the Elements on retreat for 6 days with Scott and Shanti, along with their two amazing drummers, at the world class 5-star resort – Imiloa Institute in beautiful Dominical beginning November 10, 2022. EARTH + SKY – Root into the wild jungle and wise mountain [ More…]