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Breath is a Super Power Portal

May 11, 2023 By shanti

Neuroscience and the Breath The breath is an often underestimated mysterious portal into our super power of mindful medicine and magnificent manifestation. As evolved mammals, we are wired through our vagus nerve to be able to choose to use our breath consciously as a nervous system regulator but we often forget or even ignore this [ More…]

Filed Under: body current, Fitness and Wellness Tips, Uncategorized, Women's Wellness Tagged With: blog, breath, healing, meditation, self-love, standforduniversity, vagus nerve, wellbeing, wellness, women

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