The times of today are calling for us to explore alternative channels of community connection and information sharing. We have the opportunity to invite practical magic into the mundane, tethering to our divinity by tending to our ancient and abiding pathways of telepathy, rather than turning to the computer again and again for connection and [ More…]
The modern times of today have connected us like never before through technology; however these times have left many on the planet feeling a sense of disconnect and a lack of belonging. Connecting through community gatherings is one way to enjoy a sense of belonging while joining together in the calm simplicity and presence of the moment.
All are welcome to these local and global events and retreats. No prior experience is necessary. Feel free to reach out to us with any specific questions you have about any of our community gatherings.
Women have been gathering together in circles all over the planet for generations. Consider joining Shanti at one of her many sisterhood gatherings around the globe.
Breathing for Healing + Self-Love
Our breath is an emergent portal and immediate pathway of deep presence and a reservoir of true awareness. Breathing with awareness builds an intimate connection and cultivates a relationship between our physical body and mental mindset. Conscious breathing is an instant opportunity for radical self-inquiry, unabashed self-love and optimal self-care. When we make a conscious [ More…]
Earth Day 2020 Community Celebration
Dear Beloved Community, Let’s join together in ceremony and celebration sharing our blessings and prayers for Mother Earth in honor of the 50th Anniversary of Earth Day and the energy of new beginnings under the April New Moon. There will be space for everyone to connect consciously in community and be seen and heard in [ More…]
Personalized Practices for your Health and Wellbeing
During these uncertain times, take your health and healing into your own hands. In an effort to personally support your health and wellness while sheltering at home, I am now offering my personalized audio/video practices at a sliding scale rate for those in need. Simply complete a short form detailing your wellness and fitness needs, [ More…]
Yawn to Get Your Brain On!
Yawn On! Self-induced yawning is one of the best practices we can do to stimulate our parasympathetic nervous system as well as balance our brain. Research has shown yawning releases a cocktail of mood-elevating neurotransmitters including dopamine, serotonin, oxytocin and endorphins. In fact, it’s hard to find another activity that instantly positively influences so many [ More…]