Herbal Wisdom | Embodying the Elements | Radiant Lotus Women’s Qigong
Join Brigitte Mars and Shanti Medina in a women’s wellness wisdom circle for a 5-week deep dive into radiant health and wellbeing through all stages and phases of life. Enjoy a playful and empowering journey into raising the vibration of your health, balancing your hormones and learning fun new ways to live an empowering life of calm and connection to your true nature.
In 5 weeks you will create a personal wellness plan you will love to apply to your life as well as learn the powerful movements and healing sounds for the Radiant Lotus Women’s Qigong form you can continue through all stages of life.
What you can expect:
- Learn specific herbal medicine protocols, delicious foods and proven lifestyle tools for optimal women’s wellness through all life cycles and phases
- Experience the Radiant Lotus Women’s Qigong form designed for women’s health and hormone balance combining breathwork, simple movements, visualization and sound healing for an inspiring home practice
- Understand how to apply the 5-elements wisdom of Traditional Chinese Medicine to optimize your personal health, balance your energy centers and improve your mental wellbeing
- Enjoy connecting with your own body and a circle of intergenerational women in a safe, fun and experiential environment
- Receive weekly practices to navigate the frequencies of your Body Current® wisdom
- Apply proven recipes and remedies to integrate to your life and personal wellness plan
Dates: 5-Week Series Monday, Nov. 9th – Monday, Dec. 7th 6:30-8:30pm
Week #1 Metal Element – Autumn – White – Gift of Acceptance – Lungs/Large intestine – Throat Chakra
Week #2 Water Element – Winter – Blue – Gift of Faith – Kidneys/Bladder – Sacral Chakra
Week #3 Wood Element – Spring – Green – Gift of Hope – Liver/Gallbladder – Solar Plexus
Week #4 Fire Element – Summer – Red – Gift of Gratitude – Heart/Triple Burner/Small Intestine – Heart Chakra
Week #5 Earth Element – Harvest – Yellow – Gift of Trust – Stomach/Spleen – Root Chakra
Location: We are honored to be partnering with Unity of Boulder Spiritual Center in the beautiful Fellowship Hall located at 2855 Folsom Street Boulder, CO 80304
Early Bird Discount Investment for all 5 weeks: (register by 10/15) $295
Regular Investment after 10/15: $333 or $75 drop-in to any one of the classes
No prior experience necessary. All who orient as female are welcome. Come with your daughter, mother, sister, friends.
More about your facilitators and magic makers:
Brigitte Mars
Brigitte Mars is a medical herbalist and the author of ten books on herbal medicine, including Dandelion Medicine and Natural First Aid. A founding member of the American Herbalists Guild, she has been teaching herbal health and wellness programs for more than 50 years and has written/co-written 19 books.
Get ready to embark on a journey of natural health discovery! Brigitte is dedicated to sharing her knowledge and insights with you. Whether you’re curious about herbal remedies, looking for nutrition advice, or simply interested in living a healthier lifestyle, we’ve got you covered.
As an herbalist, author, professor, and nutritional consultant, Brigitte Mars brings more than 60 years of experience to the table. Her passion for natural health is contagious, and she’s excited to help you navigate the world of wellness.
Don’t worry about feeling overwhelmed – we believe in making information accessible and enjoyable. So kick back, relax, and let us be your guide on the path to a happier, healthier you. Together, we can create a world where natural health is a way of life! Find out more at Brigitte’s website: https://www.brigittemars.com .
Shanti Medina
Shanti Medina is a holistic wellness coach, certified clinical herbalist, yoga therapist, Qigong instructor and international wellness retreat facilitator sharing ancient practices and modern tools for mental wellbeing and optimal health. Located in Boulder, CO USA, she offers a diverse range of services to empower women through all stages of life to connect with their soul wisdom.
Shanti has been gathering women together in sacred circles of celebration for over 22 years with her empowering Stirring the Shakti Sisterhood Retreats and other ceremonial gatherings.
She founded her Body Current® modality and Embodied Telepathy as a bridge between ancient wisdom and modern neuroscience. She has enjoyed facilitating her Body Current protocols in a variety of 500HR Yoga Teacher Trainings and as faculty at Kripalu Center for Yoga and Health.
To find out more about Shanti’s global events, wellness retreats, private Sprit Medium readings and healing sessions, visit www.EnergizeShanti.com
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