The 13 Holy Nights mindfulness ritual is an esoteric ancient practice of reflection from Rudolf Steiner and others in the Anthroposophic tradition. This time of sacred intention and reflection of the coming year invites us deep into the spirit of the season listening to the subtle stillness and knowing within. Here in the Northern Hemisphere, [ More…]
Spring 2020 Mexico Retreat
Experience awakening your senses and remembering your true nature on Chacala Beach at Mar de Jade Wellness Retreat Center, where the jungle meets the sea April 18-25, 2020 with Shanti and Scott Medina and special musical guests Deborah Ogden and Jim Grant. Align with the elements and ignite your innate wisdom at this beautiful Mexico [ More…]
Ignite the Light 2019
New Year’s Eve Ceremony + Celebration Enjoy an intimate and intentional evening of sacred sound, mantra meditations, fire ceremony, community ritual and more as we cross the threshold into the new decade of 2020. Experience the resonance of crystal and metal bowls, bells, and gongs to vibrate your being as you rest deeply in your [ More…]
Grounding through Sensory Perception
G R O U N D I N G … Gift yourself 3-5 minutes for this delicious grounding practice next time you are able to get out into nature. Notice how you feel and what is healed after this simple and potent practice of grounding through your senses. Stand or sit with the soles of [ More…]
Heart Brain Coherence
Over the past several years more and more research has been done on the power and intelligence of our heart. In fact, researchers have proven that our heart is 100 times more powerful electrically and up to 5,000 times more powerful magnetically than our brain. The heart is often referred to as our “second brain” [ More…]