Enjoy this simple, immediately applicable breathing meditation creating a current of gentle calm within while sharing the vibration of loving kindness without. Each breath offers us an opportunity to respond rather than react to our outer environment while self-regulating and building resilience within our very own nervous system through our vagus nerve. Simple Body Current [ More…]
Sacred Salt New Moon Sisterhood Ceremony
Let’s join in a sacred sisterhood circle under the energy of the first New Moon of the decade in celebration of my 11th Sacred Salt Sisterhood Ceremony on Saturday, January 25 @ 2pm-5pm. I am inviting in 21 women to join me for 22 of us to gather in a sweet and deep magic-making afternoon [ More…]
Candlelit Community Chant
Join Shanti and Scott Medina along with Jon Crowder on Saturday February 1st @ 7:30pm for an intimate evening weaving mantra, meditation, movement and magic as we celebrate the sacred threshold between Winter Solstice and Spring Equinox – Imbolc – in community. All are warmly welcome. No experience necessary. Date: Saturday, February 1, 2020 Investment: [ More…]
Holy Nights Ancient Wisdom of Reflection + Reception
The 13 Holy Nights mindfulness ritual is an esoteric ancient practice of reflection from Rudolf Steiner and others in the Anthroposophic tradition. This time of sacred intention and reflection of the coming year invites us deep into the spirit of the season listening to the subtle stillness and knowing within. Here in the Northern Hemisphere, [ More…]
Spring 2020 Mexico Retreat
Experience awakening your senses and remembering your true nature on Chacala Beach at Mar de Jade Wellness Retreat Center, where the jungle meets the sea April 18-25, 2020 with Shanti and Scott Medina and special musical guests Deborah Ogden and Jim Grant. Align with the elements and ignite your innate wisdom at this beautiful Mexico [ More…]