Shakti is the alive, creative, wild current of divine feminine wisdom. Join us in a transformational circle of sacred sisterhood reconnecting, remembering, rebirthing and reclaiming your wild wisdom. Enjoy a reflective and restorative daylong women’s retreat at the sacred site and land of StarHouse located in the foothills of Boulder, CO on Saturday | June [ More…]
New Moon Renewal Sacred Sisterhood Gathering
Are you ready for a serious energy overhaul? Have you been yearning for connection? Do you feel a stirring within to return to your roots during this season of rebirth and renewal? Just as the ancient circles of sisters gathered in ceremony to celebrate the cycles of the season and phases of the moon to [ More…]
Breathing for Healing + Self-Love
Our breath is an emergent portal and immediate pathway of deep presence and a reservoir of true awareness. Breathing with awareness builds an intimate connection and cultivates a relationship between our physical body and mental mindset. Conscious breathing is an instant opportunity for radical self-inquiry, unwavering self-love and optimal self-care. When we make a conscious [ More…]
Yawn to Get Your Brain On!
Yawn On! Self-induced yawning is one of the best practices we can do to stimulate our parasympathetic nervous system as well as balance our brain. Research has shown yawning releases a cocktail of mood-elevating neurotransmitters including dopamine, serotonin, oxytocin and endorphins. In fact, it’s hard to find another activity that instantly positively influences so many [ More…]
Fall 2021 Mexico Retreat
Experience rebirth and renewal while awakening your senses and remembering your true nature with chanting, dancing, Tibetan sound healing, yoga, qigong, sacred ritual and more on Chacala Beach at Mar de Jade Wellness Retreat Center, where the jungle meets the sea, with Shanti and Scott Medina and special guests October 30-November 6, 2021. Align with [ More…]