Healing Meditation Can Help You Self-Regulate, Increase Self-Awareness And Feel Better Mind, Body and Spirit The West is finally starting to catch up with what Eastern yoga and meditation practitioners have known for thousands of years. As the field of neuroscience continues to grow, more and more scientific research is being conducted, proving the benefits [ More…]
Sacred Arts Practitioner Certification: Initiation and Transformation
Sacred Arts Practitioner Certification at StarHouse Inhabit Your Temple. Enliven Your Wisdom. What Stirs Your Soul? At the intersection of ancient wisdom, self-realization and modern day neuroscience, the Sacred Arts Practitioner (SAP) Certification is a dynamic 9-month initiation into authentically transforming ourselves, our families, our communities and the world through sacred relationship. Held at The [ More…]
The Science of Rituals and the Power of Patterns
Some patterns we create are conscious and some unconscious. Recent studies are pointing more and more to the power of repetition in creating habits and in empowering healing. A ritual is an intentional structured pattern not too dissimilar from the pattern of morning coffee with the intention of waking up or a Saturday morning jog [ More…]
Breathe and Be a Tree: Simple and Short Practice
Take a few minutes today to BREATHE and be a tree and see what you notice. It’s simple to get our breath ON yet not easy to remember turn OFF autopilot and turn ON conscious breathing. Here is a short Body Current visualization breathing practice you can try today to stimulate your vagus nerve and [ More…]
Stirring the Shakti: 7 Day Personal Journey into the Sacred June 21-27, 2018
Our February Stirring the Shakti: 7 Day Personal Journey into the Sacred was such a huge success with over 45 women joining the online global sisterhood, Shanti is offering another weeklong journey from the privacy of your own home sanctuary June 21-June 27 to celebrate Summer Solstice and to plant our seeds of intention during this potent [ More…]