Healing Meditation Can Help You Self-Regulate, Increase Self-Awareness And Feel Better Mind, Body and Spirit The West is finally starting to catch up with what Eastern yoga and meditation practitioners have known for thousands of years. As the field of neuroscience continues to grow, more and more scientific research is being conducted, proving the benefits [ More…]
Community Chant at Prajna with Shanti + Scott
Join Scott and Shanti Medina for an evening of ecstatic chant and meditation in our beautiful home studio Prajna! These candle-lit gatherings are all-acoustic with the voices front and center. We weave in periods of silence and embodied meditation practices to deepen our experience of the chants. This month we welcome Jon Crowder, who is [ More…]
Embodying the Elements Mexico Retreat: Yoga, Chant, Movement, Meditation & Magic
Join Shanti and Scott Medina, along with special guest Gayan Gregory Long, for 7-nights March 30-April 6, 2019 where the jungle meets the sea at Mar de Jade retreat and wellness center for an energizing and relaxing weeklong ocean-side retreat cultivating mindfulness, restoring well-being and embodying the elements of beautiful Chacala, Mexico. This was [ More…]
Stirring the Sacred, Magnetizing Miracles: 3-Week Online Course
Stirring the Sacred, Magnetizing Miracles Join Shanti and Ananda Glick for a 3-week global online program Oct. 28-Nov. 18 to experience, apply and integrate practices and principles of body-centered attention, intention, and affirmation. The late Autumn season post-Equinox is a time to tune in and listen deeply to our inner knowing. As we harvest the fruits [ More…]
Full Moon Fire Ceremony & Community Chant
Join Scott and Shanti Medina and special musical guest Jon Crowder for an evening in community at their home studio, Prajna, celebrating the recent Capricorn Full Moon. We’ll share in a sacred fire ceremony to cast our intentions under Mother Moon and join our hearts in ancient chants and practices from traditions around the globe. [ More…]