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Mantra Meditations for the New Decade

December 3, 2019 By shanti

2020 Intention + Invocation + Integration Online Retreat Join Scott and Shanti on a deep and sweet journey into the 2020 with the healing and magic of mantra meditations and an intentional online community. How will you step into the new decade with passion, power and purpose? Experience two Zoom video sessions plus three 30 [ More…]

Filed Under: Fitness and Wellness Tips, Gatherings, Women's Wellness Tagged With: 3rd eye meditation, abundance meditation, chant, heart healing meditation, mantra, meditation, new year, New Year intentions, New Year retreat, online education, root chakra meditation, wellness

Seeds of Gratitude

November 5, 2019 By shanti

7-Day Journey into the Heart of Gratitude. Explore empowering seeds of GRATITUDE through daily 30 minute downloadable audio sessions delivered to your inbox. Enjoy a week-retreat designed to fit conveniently into your personal schedule. At your convenience, follow the practices for each of the days imprinting seeds of gratitude during your 7-day spiritual retreat. Experience [ More…]

Filed Under: Fitness and Wellness Tips, Gatherings, Sacred Sisterhood, Women's Wellness Tagged With: chant, gratitude, healing, heart chakra, mantra, mantra meditation, meditation, spiritual retreat

Ignite the Light 2019

November 4, 2019 By shanti

New Year’s Eve Ceremony + Celebration Enjoy an evening of intimate community threshold crossing as we journeying together from 2019 to the new decade of 2020. Experience ancient mantra meditations, guided embodied practices, intention setting ritual, fire ceremony and a sacred sound journey including sounds of crystal and metal bowls, bells, and gongs to resonate [ More…]

Filed Under: Fitness and Wellness Tips, Gatherings, Uncategorized Tagged With: chanting, gong bath, healing, mantra meditation, meditation, New Year's Eve, ritual, sound healing, wellness

Embodying the Elements Spring 2020 Mexico Beach Retreat

August 15, 2019 By shanti

Experience awakening your senses and remembering your true nature on Chacala Beach at Mar de Jade Wellness Retreat Center, where the jungle meets the sea April 18-25, 2020 with Shanti and Scott Medina and special guests Deborah Ogden and Jim Grant. Align with the elements and ignite your innate wisdom on this beautiful Mexico beach [ More…]

Filed Under: Gatherings, Sacred Sisterhood, Uncategorized, Women's Wellness Tagged With: beach, dance, healing, mantra, meditation, Mexico retreat, yoga, yoga retreat

Grounding through Sensory Perception

August 4, 2019 By shanti

G R O U N D I N G … Gift yourself 3-5 minutes for this delicious grounding practice next time you are able to get out into nature.  Notice how you feel and what is healed after this simple and potent practice of grounding through your senses. Stand or sit with the soles of [ More…]

Filed Under: Fitness and Wellness Tips, Uncategorized, Women's Wellness Tagged With: grounding, healing, meditation, mindfulness

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