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Power Up Your Heart for Wellbeing in Troubling Times

April 8, 2026 By shanti

Do you know you have a toroidal field of energy that expands 4 feet around your heart and your breath is a key to instantly power up your heart coherence and optimize your wellbeing by regulating your nervous system and mitigating the stress response to remain calm, clear, conscious and connected in the midst of [ More…]

Filed Under: Fitness and Wellness Tips Tagged With: blog, breathing, energize, frequency, healing, heart coherence, practice, vibration, wellbeing, wellness

SOLD OUT – Kirtan Weekend Immersion at Chautauqua April 2026

March 23, 2026 By shanti

UPDATE: We are now SOLD OUT! Let’s join together this Spring in the heart of devotional ecstatic chanting for a restorative and rejuvenating weekend immersion deepening into the heart of devotional chanting in the foothills of Boulder, CO at Colorado Chautauqua. Enjoy a full weekend of Kirtan (devotional chanting) with some of the most beloved [ More…]

Filed Under: Gatherings, Women's Wellness Tagged With: boulder, chant, kirtan, mental health, retreat, wellness

SOLD OUT – April StarHouse Kirtan Evening of Ecstatic Chant & Embodied Meditation

March 9, 2026 By shanti

We are now SOLD OUT! Join us May 23rd for our 24th Anniversary StarHouse Kirtan Community Celebration. Join Scott & Shanti Medina and Gayan Gregory Long and Eyal Rivlin for a sweet and deep evening of ecstatic chanting, dancing, sound healing and embodied meditation. All are warmly welcomed to this 24 year tradition on the [ More…]

Filed Under: Gatherings Tagged With: boulder, community, devotional chanting, ecstatic chant, meditation, sound healing, wellness

2026 Stirring the Shakti Women’s Wellness Retreat at StarHouse

February 18, 2026 By shanti

Shakti is the alive, creative, wild current of divine feminine wisdom. Together we stir the Shakti with live music, dancing, singing and wildcrafting. Join Shanti Medina and Brigitte Mars for a rejuvenating 18th annual Stirring the Shakti women’s wellness retreat at the StarHouse up Sunshine Canyon in the foothills of Boulder, CO – Saturday, June [ More…]

Filed Under: Gatherings, Uncategorized, Women's Wellness Tagged With: chanting, day retreat, divination, medicine making, meditation, mindfulness, retreat, sacred, sacred site, self-care, shamanic journey, sisterhood, sound healing, wellness, wellness retreat, women's retreat

Embodied Telepathy – Empower Your Natural Telepathic SuperPowers ONLINE IMMERSION

January 31, 2026 By shanti

We had such a positive response to the May online immersion, we will be offering another 3 week Immersion Embodied Telepathy live online 11am – 1pm MST Saturdays July 11, 18 and 25 – or watch the recordings. Registration opens soon. Email Shanti if you want to be notified when registration opens at Shanti@EnergizeShanti.com The [ More…]

Filed Under: Gatherings, Sacred Sisterhood Tagged With: breathwork, community, healing, meditation, online course, online learning, qigong, telepathy, wellness

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