Spring Equinox is an auspicious time to gather in sisterhood hearing and sharing our seeds of intention, releasing the compost of yesterday, connecting with our ancestors and rooting into a rebirthing ritual. Join Shanti and Jen as we align with this sacred seasonal celebration of equal light and dark, dancing our dreams awake in sisterhood. [ More…]
New Moon Virtual Sisterhood Circle
SOLD OUT – Greetings this gathering is sold out. Please keep in touch to join us in a future sisterhood circle. Thank you. During these darkest days of the year journeying toward Winter Solstice in the Northern Hemisphere, let’s gather together in sisterhood to ignite our inner light and unite, remembering and reclaiming the light [ More…]
The Science of Rituals and the Power of Patterns
Some patterns we create are conscious and some unconscious. Recent studies are pointing more and more to the power of repetition in creating habits and in empowering healing. A ritual is an intentional structured rhythmic pattern, not too dissimilar from the pattern of daily morning coffee or a consistent Saturday morning jog. Repetition creates a [ More…]
Build Resilience and Restore Wellbeing Breath by Breath
With so many life events seemingly out of our control, knowing how to control our breathing to build resilience and restoration through our nervous system is a tool required to respond rather than react to these times. Tree branches are often seen as a metaphor for our lungs illustrating the important exchange of nutrients and [ More…]
Heart on Kirtan
Join Scott and Shanti along with Jon Crowder for a heart focused evening celebrating love with mantra, mischief and magic. We will turn our hearts ON for an evening of kirtan as we journey through ancient mantras and devotional love songs. Shanti will have her magic + blessed homemade emotion potion “Love Myself” essential oil [ More…]