Some patterns we create are conscious and some unconscious. Recent studies are pointing more and more to the power of repetition in creating habits and in empowering healing. A ritual is an intentional structured rhythmic pattern, not too dissimilar from the pattern of daily morning coffee or a consistent Saturday morning jog. Repetition creates a [ More…]
Heart on Kirtan
Join Scott and Shanti along with Jon Crowder for a heart focused evening celebrating love with mantra, mischief and magic. We will turn our hearts ON for an evening of kirtan as we journey through ancient mantras and devotional love songs. Shanti will have her magic + blessed homemade emotion potion “Love Myself” essential oil [ More…]
Breathe and Be a Tree: Blog Practice
The lungs are a powerful portal into our nervous system offering the opportunity for every breath to be an immediately applicable tool to build resilience as we align and attune the body as a barometer – sensing, flowing and adjusting to the conditions of the moment. Our nervous system’s ability to adapt to change, restore [ More…]
Stirring the Sacred, Magnetizing Miracles: 3-Week Online Course
Stirring the Sacred, Magnetizing Miracles Join Shanti and Ananda Glick for a 3-week global online program Oct. 28-Nov. 18 to experience, apply and integrate practices and principles of body-centered attention, intention, and affirmation. The late Autumn season post-Equinox is a time to tune in and listen deeply to our inner knowing. As we harvest the fruits [ More…]