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The Science of Rituals and the Power of Patterns

May 5, 2020 By shanti

Some patterns we create are conscious and some unconscious. Recent studies are pointing more and more to the power of repetition in creating habits and in empowering healing. A ritual is an intentional structured rhythmic pattern, not too dissimilar from the pattern of daily morning coffee or a consistent Saturday morning jog.  Repetition creates a [ More…]

Filed Under: Fitness and Wellness Tips, Gatherings, Women's Wellness Tagged With: breathe, consciousness, healing, mindfulness, neuroscience, pathways, patterns, ritual, wellbeing, wellness

Stirring the Sacred, Magnetizing Miracles: 3-Week Online Course

August 3, 2018 By shanti

Stirring the Sacred, Magnetizing Miracles Join Shanti and Ananda Glick for a 3-week global online program Oct. 28-Nov. 18 to experience, apply and integrate practices and principles of body-centered attention, intention, and affirmation.  The late Autumn season post-Equinox is a time to tune in and listen deeply to our inner knowing. As we harvest the fruits [ More…]

Filed Under: Uncategorized Tagged With: magnetism, mantra, meditation, miracle, neurobiology, online education, pathways, patterns, sacred, self-healing, self-realization, wellbeing

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