Neuroscience and the Breath The breath is often an underestimated super power of mindful medicine and magnificent manifestation. As evolved mammals, we are wired through our myelinated vagus nerve to choose to use our breath consciously as a nervous system regulator. We often forget about this conscious ability to engage with our breath because the [ More…]
Reset Your Vagus Nerve in 5 minutes
Did you know we can self-regulate our very own nervous system in 5-7 minutes with breath awareness? You may have experienced this while practicing yoga, chanting, meditating or even while taking a hike or slow stroll in nature. There are many methods to self-regulate our vagus nerve – the master regulator of our autonomic nervous [ More…]
Awakening the Body Current and Kirtan at True Nature Healing Arts
Join Scott and Shanti Medina on Saturday, January 21, 2017 for Awakening the Body Current:Priming Neural Pathways workshop followed by an evening ecstatic SoMAntra kirtan at the beautiful True Nature Healing Arts sanctuary in Carbondale, CO. Enjoy an experiential live music journey exploring somatics, yoga therapy, Neurosculpting brain training meditation and sacred sound based in a Vinyasa [ More…]
Radiance Revealed with Scott & Shanti: Ecstatic Chant, Sacred Sound, Embodied Movement
Join Scott and Shanti at their home studio in Boulder, CO on Saturday, March 11, 2017 for a sweet and deep journey into revealing your radiance through live mantra chanting and sacred soundscapes infused with mudra, movement and meditation. Open to all. No experience necessary. Enjoy a felt sense of the Divine masculine and feminine [ More…]
The Art of Brain Health and Embodied Living Toolkit
Presented by the Neurosculpting® Institute and Bauman College; Holistic Nutrition and Culinary Arts Price: GIFT Length: 60 minutes Featuring: Lisa Wimberger, Founder Neurosculpting; Shanti Medina, Founder Body Current and Erin Livers, Founder Food as Nutrition Description: A 60 minute video providing a well-rounded daily action plan “toolkit” with principles and practices to empower an embodied life. Learn how your [ More…]