Attuning To Your Innate Intelligence & Intuition: Body, Brain and Breath

Begin your new year by joining Shanti and Leanne Holitza on Sunday, January 28, 2018  1-4pm for an afternoon workshop attuning to your innate intelligence and intuition through our body, brain and breath. Learn to align yourself with your innate intelligence and intuitive wisdom by … [Read more...]

Train your Brain to Grow Gratitude: A 5 minute breathing practice

More and more studies in the field of neuroscience are pointing to our ability to use simple practices of awareness and attention to engage and grow parts of our brain wired for change. These findings over the past 20 years focus on neuroplasticty which is our brain’s ability to form new neural … [Read more...]

Unite & Ignite:A Soulful September Celebration

Unite & Ignite:A Soulful September Celebration Join us on September 16th to enjoy the beautiful Autumn colors for Unite & Ignite: A Community Soulful September Celebration PLUS enjoy an optional delicious Farm to Table dinner (more details below) immediately following … [Read more...]

Jai Friday! Weekly Boulder Acoustic Community Chant

Jai Friday! Boulder Acoustic Community Chant Join Scott and Shanti Medina, along with musical friends, for Jai Friday! at Prajna (765 Gilpin Drive), their intimate home studio in Boulder, CO, for a weekly acoustic candlelit evening of mantra and mindfulness practices from around the globe. Jai! … [Read more...]

Plugging into Your Body Current Intelligence

Each moment offers us the opportunity to plug into our current of body-brain-breath communication, also known as our Body Current intelligence. New neural pathways of well-being and embodied self-realization begin to take root as cellular imprints in our neurobiology when we are … [Read more...]

Embodying the Elements: A Sensory Practice in Awareness

Embodying the Elements: A Sensory Practice in Awareness  This practice is my go-to practice to empower a felt-sense of calm and homeostasis through embodied self-realization. No prior experience is necessary. If you have any medical conditions like high blood pressure or if you are … [Read more...]

July 28-30 Attuning to the Body Current & SoMAntra Kirtan at Kripalu Center for Yoga & Health

Attuning to the Body Current Sacred Sound, Ecstatic Chant, & Embodied Movement at Kripalu Center for Yoga & Health with Shanti and Scott Medina Journey into self-discovery by attuning to your Body Current® intelligence, the present-moment pathway of innate wisdom and sensory … [Read more...]

Body Current Practice Videos NOW AVAILABLE

We are happy to announce we now have 4 of Shanti's most empowering Body Current®  practices on-demand videos at the Neurosculpting Institute Learning Store  for only $9.99: Body Current® Heart Centering Practice, Plugging into Your Body Current® Intelligence, Body … [Read more...]

Awakening the Body Current and Kirtan at True Nature Healing Arts

Join Scott and Shanti Medina on Saturday, January 21, 2017 for Awakening the Body Current:Priming Neural Pathways workshop followed by an evening ecstatic SoMAntra kirtan at the beautiful True Nature Healing Arts sanctuary in Carbondale, CO.  Enjoy an experiential live music journey … [Read more...]

August 27- Starhouse Summer Kirtan

Starhouse Summer Kirtan Saturday, August 27, 2016 Join us for an evening of ecstatic chant and deep mantric meditation in the beautiful temple of the StarHouse, just 10 minutes west of Boulder in the foothills.  Led by Scott & Shanti Medina with amazing musical support from Eyal Rivlin, … [Read more...]