This embodied self-realization practice is my go-to practice to empower a felt-sense of calm and connection through self-stimulation of the vagus nerve. No prior experience is necessary. If you have any medical conditions like high blood pressure or if you are pregnant, use slow smooth breathing rather than the Breath of Fire practice to embody the Fire element. [ More…]
July 28-30 Attuning to the Body Current & SoMAntra Kirtan at Kripalu Center for Yoga & Health
Attuning to the Body Current Sacred Sound, Ecstatic Chant, & Embodied Movement at Kripalu Center for Yoga & Health with Shanti and Scott Medina Journey into self-discovery by attuning to your Body Current® intelligence, the present-moment pathway of innate wisdom and sensory communication between the mind, body, and spirit. Through awareness, intention, and repetition, new pathways [ More…]
Body Current Practice Videos NOW AVAILABLE
We are happy to announce we now have 4 of Shanti’s most empowering Body Current® practices on-demand videos at the Neurosculpting Institute Learning Store for only $9.99: Body Current® Heart Centering Practice, Plugging into Your Body Current® Intelligence, Body Current® Rhythmic Breathing Practice, and Body Current® Protocol for Releasing Stress and Chronic Pain. These 4 practices are simple and short (16-20 [ More…]
Awakening the Body Current and Kirtan at True Nature Healing Arts
Join Scott and Shanti Medina on Saturday, January 21, 2017 for Awakening the Body Current:Priming Neural Pathways workshop followed by an evening ecstatic SoMAntra kirtan at the beautiful True Nature Healing Arts sanctuary in Carbondale, CO. Enjoy an experiential live music journey exploring somatics, yoga therapy, Neurosculpting brain training meditation and sacred sound based in a Vinyasa [ More…]
August 27- Starhouse Summer Kirtan
Starhouse Summer Kirtan Saturday, August 27, 2016 Join us for an evening of ecstatic chant and deep mantric meditation in the beautiful temple of the StarHouse, just 10 minutes west of Boulder in the foothills. Led by Scott & Shanti Medina with amazing musical support from Eyal Rivlin, Robert Rand and Gayan Gregory Long, these [ More…]