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SOLD OUT! Mexico Retreat 2018: Yoga, Ecstatic Chant & Meditation with Scott & Shanti

March 16, 2017 By shanti

Yoga, Ecstatic Chant & Meditation Retreat Embodying the Elements with Scott & Shanti Medina along with special guest, Ky Gabriel Mar de Jade Wellness Center in Chacala, Mexico  April 7-14, 2018  This retreat is sold out. Join us next year March 30-April 6, 2019! More details released soon! Join Shanti and Scott Medina, along with special [ More…]

Filed Under: Uncategorized Tagged With: beach, chanting, ecstatic chanting, kirtan, mala making, meditation, Mexico, neuroplasticity, organic food, retreat in Mexico, stress reduction, vacation, wellness, yoga, yoga retreat

July 28-30 Attuning to the Body Current & SoMAntra Kirtan at Kripalu Center for Yoga & Health

January 18, 2017 By shanti

Attuning to the Body Current Sacred Sound, Ecstatic Chant, & Embodied Movement at Kripalu Center for Yoga & Health with Shanti and Scott Medina Journey into self-discovery by attuning to your Body Current® intelligence, the present-moment pathway of innate wisdom and sensory communication between the mind, body, and spirit. Through awareness, intention, and repetition, new pathways [ More…]

Filed Under: Uncategorized Tagged With: awareness, body intelligence, breath, ecstatic chanting, meditation, mindfulness, neuroplasticity, pain management, present moment, retreat, sacred music, somatic therapy, stress reduction, wellness, yoga therapy

Body Current Practice Videos NOW AVAILABLE

November 23, 2016 By shanti

We are happy to announce we now have 4 of Shanti’s most empowering Body Current®  practices on-demand videos at the Neurosculpting Institute Learning Store  for only $9.99: Body Current® Heart Centering Practice, Plugging into Your Body Current® Intelligence, Body Current® Rhythmic Breathing Practice, and Body Current® Protocol for Releasing Stress and Chronic Pain. These 4 practices are simple and short (16-20 [ More…]

Filed Under: Fitness and Wellness Tips Tagged With: awareness, body intelligence, breath, pain management, somatic therapy, sound healing, stress reduction, wellness

Body Current® Heart Centering Practice

November 16, 2016 By shanti

Whether we are experiencing changes in the seasons or unexpected transitions in our lives, we often don’t feel in complete control of the changes in our outer environment. During these times, more than ever, we are called upon to regulate and self-direct our inner environment as we adjust to the shifts and uncertainty arising in [ More…]

Filed Under: Fitness and Wellness Tips Tagged With: awareness, body intelligence, heart, limbic system, mindfulness, neuroplasticity, pain management, present moment, stress reduction

Breathing into Transformation: A Simple 8-minute Body Current Application

July 5, 2016 By shanti

The breath is something we have all taken for granted at one time or another.  Most often, we simply forget about our breath and let autopilot run our respiratory system or perhaps we have even held our breath during times of stress.  Modern day neuroscience research is finally catching up to what ancient wisdom has known for thousands of [ More…]

Filed Under: body current, Fitness and Wellness Tips Tagged With: awareness, body intelligence, breath, neuroplasticity, pain management, somatic healing, stress reduction, yoga therapy

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