Dear Beloved Community, Let’s join together in ceremony and celebration sharing our blessings and prayers for Mother Earth in honor of the 50th Anniversary of Earth Day and the energy of new beginnings under the April New Moon. There will be space for everyone to connect consciously in community and be seen and heard in [ More…]
In today’s hustle and bustle of modern times to keep up with the ever increasing demands of splitting our time between career and self-care while juggling family-time and work demands, women are realizing more and more the importance of slowing down and returning to their root. The root of our innate and abiding wisdom, the root of our joy and our suffering, the root of the patterns and pathways bridging our body, brain and breath.
From this place of deep awareness, we empower the innate healing and revealing of our power, passion, and purpose. I have seen again and again how women hold ancient wisdom in their cells for which they can return to and live from as the web of wellness woven throughout their lives balancing family, career and community. It begins with self-care and self-realization. Let’s journey there together.
Over the past 15 plus years supporting wellness in my female-oriented clients, I have created specific Body Current templates to support women’s wellness in returning to the root of our wellbeing through body, brain and breath.
Contact me to find out more and to schedule your private session today by clicking here: Contact Shanti . I look forward to hearing from you.
Women have been gathering together in circles all over the planet for generations. What may be new for some is the depth of connection and breadth of wisdom that can be shared within a sisterhood.
After leading and attending women’s retreats and sisterhood circles for over 15 years, I have heard again and again from women from around the globe year after year how their individual strength, health and joy are magnified within the container of a sacred circle. Women of all ages, races, shapes and sizes experience the power of being deeply connected while sharing and hearing their prayers and fears.
Yawn to Get Your Brain On!
Yawn On! Self-induced yawning is one of the best practices we can do to stimulate our parasympathetic nervous system as well as balance our brain. Research has shown yawning releases a cocktail of mood-elevating neurotransmitters including dopamine, serotonin, oxytocin and endorphins. In fact, it’s hard to find another activity that instantly positively influences so many [ More…]
The Art + Joy of Reinventing Yourself
With the sudden shift in how we connect and the radical need to find alternative, viable and sustainable financial means, it’s time to reinvent ourselves for on-line success. Who needs support getting your gifts + skills ONLINE? After many times reinventing my skillset and many years supporting and coaching private clients, corporations and non-profits to [ More…]
Full Moon Sacred Salt Ceremony
Virtual Sisterhood Circle CALLING ALL SISTERS. Let’s thrive together rather than surviving alone. Our circles are needed more and more during these unsettling times. I am SO looking forward to joining together for another virtual sisterhood circle in celebration of the Pink Full Moon. Date: TUESDAY | April 7th | 5-7pm MST | Full Moon [ More…]
Spring Sisterhood Circle + Celebration – ONLINE
Virtual Vernal Equinox Salt Ceremony + Ritual CALLING ALL SISTERS. I am missing sisterhood and could really use the power of a sacred circle at this time in history. How about you? Just as those ancient ones who came before us gathered together in sisterhood, in ceremony to share their prayers and fears when life [ More…]