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In today’s hustle and bustle of modern times to keep up with the ever increasing demands of splitting our time between career and self-care while juggling family-time and work demands, women are realizing more and more the importance of slowing down and returning to their root. The root of our innate and abiding wisdom, the root of our joy and our suffering, the root of the patterns and pathways bridging our body, brain and breath.

From this place of deep awareness, we empower the innate healing and revealing of our power, passion, and purpose. I have seen again and again how women hold ancient wisdom in their cells for which they can return to and live from as the web of wellness woven throughout their lives balancing family, career and community. It begins with self-care and self-realization. Let’s journey there together.

Over the past 15 plus years supporting wellness in my female-oriented clients, I have created specific Body Current templates to support women’s wellness in returning to the root of our wellbeing through body, brain and breath.

Contact me to find out more and to schedule your private session today by clicking here: Contact Shanti .  I look forward to hearing from you.

Women have been gathering together in circles all over the planet for generations. What may be new for some is the depth of connection and breadth of wisdom that can be shared within a sisterhood.

After leading and attending women’s retreats and sisterhood circles for over 15 years, I have heard again and again from women from around the globe year after year how their individual strength, health and joy are magnified within the container of a sacred circle.  Women of all ages, races, shapes and sizes experience the power of being deeply connected while sharing and hearing their prayers and fears.

Spring Equinox Sisterhood Circle

March 5, 2021 By shanti

Spring Equinox is an auspicious time to gather in sisterhood hearing and sharing our seeds of intention, releasing the compost of yesterday, connecting with our ancestors and rooting into a rebirthing ritual. Join Shanti and Jen as we align with this sacred seasonal celebration of equal light and dark, dancing our dreams awake in sisterhood. [ More…]

Filed Under: Gatherings, Sacred Sisterhood, Women's Wellness Tagged With: ceremony, chanting, sacred, sisterhood circle, spring equinox, wellbeing, women

Full Moon Sisterhood Circle + Fire Ceremony

December 24, 2020 By shanti

Let’s gather together LIVE ONLINE in an empowering circle of sisterhood Stirring the Shakti under the first Full Moon of 2021 (in the FIRE sign of LEO) for a Full Moon Illumination Ceremony to REMEMBER our light, RETURN to our roots, SHARE our intentions, RESOURCE our wisdom and that of the collective sisterhood, while witnessing [ More…]

Filed Under: Gatherings, Sacred Sisterhood, Women's Wellness Tagged With: magic, new moon, qigong, sisterhood circle, sound healing

Bridging Change with Choice

December 23, 2020 By shanti

If one constant in life is change, why do we struggle so often around change? Mother Nature and space-time have shown us matter is in motion made of oscillating particles, life stages and seasonal cycles unfurling moment to moment. Our day to day experiences, as well as the nature of our existence, share the common [ More…]

Filed Under: Fitness and Wellness Tips, Women's Wellness Tagged With: change, choice, neuroscience, resilience, wellness

New Moon Virtual Sisterhood Circle

December 3, 2020 By shanti

SOLD OUT – Greetings this gathering is sold out. Please keep in touch to join us in a future sisterhood circle. Thank you. During these darkest days of the year journeying toward Winter Solstice in the Northern Hemisphere, let’s gather together in sisterhood to ignite our inner light and unite, remembering and reclaiming the light [ More…]

Filed Under: Gatherings, Sacred Sisterhood, Uncategorized, Women's Wellness Tagged With: chant, dances of universal peace, healing, magic, new moon, ritual, sisterhood circle, wellbeing

The Science of Rituals and the Power of Patterns

August 17, 2020 By shanti

Some patterns we create are conscious and some unconscious. Recent studies are pointing more and more to the power of repetition in creating habits and in empowering healing. A ritual is an intentional structured rhythmic pattern, not too dissimilar from the pattern of daily morning coffee or a consistent Saturday morning jog.  Repetition creates a [ More…]

Filed Under: Fitness and Wellness Tips, Gatherings, Women's Wellness Tagged With: breathe, consciousness, healing, mindfulness, neuroscience, pathways, patterns, ritual, wellbeing, wellness

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