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In today’s hustle and bustle of modern times to keep up with the ever increasing demands of splitting our time between career and self-care while juggling family-time and work demands, women are realizing more and more the importance of slowing down and returning to their root. The root of our innate and abiding wisdom, the root of our joy and our suffering, the root of the patterns and pathways bridging our body, brain and breath.

From this place of deep awareness, we empower the innate healing and revealing of our power, passion, and purpose. I have seen again and again how women hold ancient wisdom in their cells for which they can return to and live from as the web of wellness woven throughout their lives balancing family, career and community. It begins with self-care and self-realization. Let’s journey there together.

Over the past 15 plus years supporting wellness in my female-oriented clients, I have created specific Body Current templates to support women’s wellness in returning to the root of our wellbeing through body, brain and breath.

Contact me to find out more and to schedule your private session today by clicking here: Contact Shanti .  I look forward to hearing from you.

Women have been gathering together in circles all over the planet for generations. What may be new for some is the depth of connection and breadth of wisdom that can be shared within a sisterhood.

After leading and attending women’s retreats and sisterhood circles for over 15 years, I have heard again and again from women from around the globe year after year how their individual strength, health and joy are magnified within the container of a sacred circle.  Women of all ages, races, shapes and sizes experience the power of being deeply connected while sharing and hearing their prayers and fears.

Personalized Practices for your Health and Wellbeing

July 4, 2020 By shanti

Thank you for taking your health into your hands. I am looking forward to supporting you in harnessing your true power and potential for optimal wellbeing and living an intentional, embodied and empowered life. In an effort to personally support your health and wellness during the COVID crisis, I am now offering my practices and [ More…]

Filed Under: Fitness and Wellness Tips, Gatherings, Women's Wellness Tagged With: healing, health, immunity, meditation, personal practice, wellness, yoga therapy

2021 Sisterhood Retreat at StarHouse

July 1, 2020 By shanti

Shakti is the alive, creative, wild stream of divine feminine wisdom. Due to CV19, the 12th Annual Stirring the Shakti Sisterhood 12-hr retreat @ StarHouse has been rescheduled for Saturday | June 5, 2021.  Please save the date to join us. More about the 12th Annual Stirring the Shakti 12-hr sisterhood retreat on Saturday | [ More…]

Filed Under: Fitness and Wellness Tips, Gatherings, Sacred Sisterhood, Uncategorized, Women's Wellness Tagged With: boulder, chanting, dance, meditation, nature, retreat, sisterhood, wellness, yoga

StarHouse Benefit Kirtan

June 30, 2020 By shanti

For the past 18 years the StarHouse has reverberated with the blessings of mantras sung in-the-round during quarterly StarHouse Kirtans with Scott and Shanti Medina and their amazing world-class musicians including Gayan Gregory Long and Eyal Rivlin and many more over the years. Press play below to listen to a short clip from the 16th [ More…]

Filed Under: Gatherings, Uncategorized, Women's Wellness Tagged With: boulder, Colorado, healing, kirtan, mantra, meditation, sacred, yoga

Beltane Blessings Telepathy Tea & Tarot

April 30, 2020 By shanti

The times of today are calling for us to explore alternative channels of community connection and information sharing. We have the opportunity to invite practical magic into the mundane, tethering to our divinity by tending to our ancient and abiding pathways of telepathy, rather than turning to the computer again and again for connection and [ More…]

Filed Under: Gatherings, Women's Wellness Tagged With: Beltane, ceremony, ESP, magic, self-love, telepathy

Earth Day 2020 Community Celebration

April 16, 2020 By shanti

Dear Beloved Community, Let’s join together in ceremony and celebration sharing our blessings and prayers for Mother Earth in honor of the 50th Anniversary of Earth Day and the energy of new beginnings under the April New Moon. There will be space for everyone to connect consciously in community and be seen and heard in [ More…]

Filed Under: Fitness and Wellness Tips, Gatherings, Women's Wellness Tagged With: community healing, earth day 2020, new moon magic, online ceremony, wellness

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