Body Current Challenge: Are you willing to open yourself up to deep discovery and re-patterning through simple authentic inquiry without needing to know where it will lead? Authentic inquiry requires opening ourselves fully to the awareness of each present moment without labels and attachment to the sensations. It takes courage to set aside our stories and reference points to explore and inquire authentically the sensations of our Body Current.
Remember, there is no “chronic” pain in the present moment. You may be experiencing the valid sensation of pain in your body, but being truly authentic in that awareness inquiry would not have the reference point of “chronic”. This opens up a whole new world to explore and integrate through the Body Current. Try it for just 5 minutes by closing your eyes and dropping into the authentic sensations your body is sharing with you without judgement, attachment or filtering. Watch how the sensations and labels come and go in the flow of the Body Current.
“The challenge in inquiry is to be willing to directly discover what exists with no reference points. Inquiry is no small challenge, for it requires facing the death of the inner and outer worlds as they have been constructed with no knowledge of what will take their place.” Gangaji
You can subscribe to the Facebook Body Current blog by clicking and liking the page!