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Empower And Heal Yourself With Healing Meditation

January 21, 2019 By shanti

Healing Meditation Can Help You Self-Regulate, Increase Self-Awareness And Feel Better Mind, Body and Spirit The West is finally starting to catch up with what Eastern yoga and meditation practitioners have known for thousands of years. As the field of neuroscience continues to grow, more and more scientific research is being conducted, proving the benefits [ More…]

Filed Under: Fitness and Wellness Tips, Sacred Sisterhood, Women's Wellness Tagged With: body current, create balance, guided meditation, healing, holistic healing, meditation, mindful meditation, mindfulness, neuroscience, regulation, self-awareness, self-regulate

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