Neuroscience and the Breath The breath is an often underestimated mysterious portal into our super power of mindful medicine and magnificent manifestation. As evolved mammals, we are wired through our vagus nerve to be able to choose to use our breath consciously as a nervous system regulator but we often forget or even ignore this [ More…]
Mile Hi Podcast with Shanti + Scott Medina
Enjoy listening to the July 13, 2023 Mile Hi Church Podcast interfaith interview hosted by Zemirah Jazwierska with Scott and Shanti Medina about their spiritual practice and learn how Kirtan has deeply impacted their lives.
Mexico Embodying the Elements Retreat- Spring 2023
Experience awakening the senses on Chacala Beach as we journey through and align with the elements of Earth, Water, Fire, Air, Space and Light with daily ancient wisdom practices, sound healing and sacred movement to ignite the innate intelligence. Join Shanti and Scott Medina, along with special musical guests Deborah Ogden and Jim Grant, for [ More…]
Holy Nights Ancient Wisdom Practice of Reverence, Reflection + Reception
The 13 Holy Nights mindfulness ritual is an ancient ceremony of reflection from Rudolf Steiner and others in the Anthroposophic tradition. This time of sacred intention and reflection of the coming year invites us deep into the spirit of the season listening to the subtle stillness and knowing within. I have personally been practicing this [ More…]
The Ultimate Guide To Meet Your Spirit Guides
How To Meet Your Spirit Guides So you want to meet your spirit guides but not sure where to start? You are in the right place. I am a Spirit Medium and have been connecting with my spirit guides and helping others in contacting their spirit guides and loved ones my whole life. Over my [ More…]