After attending a retreat with Anodea Judith (author of “Wheels of Life” and “Eastern Body Western Mind”), the experience of our body (both physical and energetic) being an instrument attuning to the notes of life became a profound awareness. Just as an instrument may get out of tune, our bodies integrate vibrations (trauma, injuries, life [ More…]
Body Current Challenge
Body Current Challenge: Are you willing to open yourself up to deep discovery and re-patterning through simple authentic inquiry without needing to know where it will lead? Authentic inquiry requires opening ourselves fully to the awareness of each present moment without labels and attachment to the sensations. It takes courage to set aside our stories [ More…]