Telluride Yoga Festival July 9-12, 2015 in Telluride, CO SoMAntra Kirtan and Body Current™ Workshop Join us for summertime in Telluride! More Information and ticket sales: Telluride Yoga Festival
September 11-12th- Sacred Fest
SoMAntra Kirtan and Body Current Workshop – True Nature Healing Arts, Carbondale, CO – Featuring C.C White and Scott & Shanti Medina SoMAntra™ Kirtan and Body Current Workshop More Information coming soon
Happy New Year FREE Gifts and Goodies
Happy New Year. As my gratitude gift to you, please enjoy this newsletter filled with FREE gifts and goodies to take you into 2015. Shanti’s 2015 Happy New Year Gifts and Goodies
Hum Into Health
It’s no surprise that recent psychological studies and neuroscience research have shown that humming a happy tune can impact our health and well-being. Humming not only centers and grounds us but also boosts our immune response and builds resilience, our ability to literally spring back from challenge and adjust to change. Experience the instant benefits [ More…]
Resolving vs Solving
RESOLVING vs SOLVING… When we resolve trauma and pain in the body, the energetic charge and cellular memory of the experience is actually transformed in the Body Current. When we try to solve a story about an experience of trauma or pain only with our thoughts, we replay and often recondition ourselves as we [ More…]