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In today’s hustle and bustle of modern times to keep up with the ever increasing demands of splitting our time between career and self-care while juggling family-time and work demands, women are realizing more and more the importance of slowing down and returning to their root. The root of our innate and abiding wisdom, the root of our joy and our suffering, the root of the patterns and pathways bridging our body, brain and breath.

From this place of deep awareness, we empower the innate healing and revealing of our power, passion, and purpose. I have seen again and again how women hold ancient wisdom in their cells for which they can return to and live from as the web of wellness woven throughout their lives balancing family, career and community. It begins with self-care and self-realization.

Let’s journey there together through specific protocols that have proven again and again to empower women's wellness by regulating and stimulating the Body Current®.

Discover ancient practices such as qigong and yoga, sound healing, shamanic journeying and herbal allies for women's wellness through all stages of life.

Schedule your private 1:1 women's wellness session and spirit guide reading with Shanti today HERE.

After surviving a very difficult childhood with my alcoholic mother and connecting with my own helping and healing spirit guides, I have spent  the past 20 plus years supporting wellness in my female-oriented clients, I have created specific Body Current templates to support women’s wellness in returning to the root of our wellbeing through body, brain and breath.

I look forward to hearing from you.  Click on the link below to access my scheduling link or email me at Shanti@EnergizeShanti.com with any questions.

Schedule with Shanti

 

Women have been gathering together in circles all over the planet for generations. What may be new for some is the depth of connection and breadth of wisdom that can be shared within a sisterhood.

After leading and attending women’s retreats and sisterhood circles for over 15 years, I have heard again and again from women from around the globe year after year how their individual strength, health and joy are magnified within the container of a sacred circle.  Women of all ages, races, shapes and sizes experience the power of being deeply connected while sharing and hearing their prayers and fears.

Seeds of Gratitude

November 5, 2019 By shanti

7-Day Journey into the Heart of Gratitude. Explore empowering seeds of GRATITUDE through daily 30 minute downloadable audio sessions delivered to your inbox. Enjoy a week-retreat designed to fit conveniently into your personal schedule. At your convenience, follow the practices for each of the days imprinting seeds of gratitude during your 7-day spiritual retreat. Experience [ More…]

Filed Under: Fitness and Wellness Tips, Gatherings, Sacred Sisterhood, Women's Wellness Tagged With: chant, gratitude, healing, heart chakra, mantra, mantra meditation, meditation, spiritual retreat

Embodying the Elements – A participant’s journey into bliss on this healing retreat

August 15, 2019 By shanti

Anger went into the ocean and fear burned up in a fire. New seeds were planted in Mother Earth, and the wind took what was no longer needed. In a shamanic ceremony, a fellow retreat participant performed a cord cutting for me, allowing regret and grief to be replaced with forgiveness and love. The warm [ More…]

Filed Under: Fitness and Wellness Tips, Women's Wellness Tagged With: beach, chakras, elements, embodied awareness, healing, Mexico retreat, retreat

Grounding through Sensory Perception

August 4, 2019 By shanti

G R O U N D I N G … Gift yourself 3-5 minutes for this delicious grounding practice next time you are able to get out into nature.  Notice how you feel and what is healed after this simple and potent practice of grounding through your senses. Stand or sit with the soles of [ More…]

Filed Under: Fitness and Wellness Tips, Uncategorized, Women's Wellness Tagged With: grounding, healing, meditation, mindfulness

Heart Brain Coherence

May 14, 2019 By shanti

Over the past several years more and more research has been done on the power and intelligence of our heart. In fact, researchers have proven that our heart is 100 times more powerful electrically and up to 5,000 times more powerful magnetically than our brain. The heart is often referred to as our “second brain” [ More…]

Filed Under: Fitness and Wellness Tips, Sacred Sisterhood, Uncategorized, Women's Wellness

Stirring the Shakti at StarHouse 2019

April 20, 2019 By shanti

Shakti is the alive, creative, wild wisdom of the Divine Feminine. We are sold out for this retreat. Please keep in touch and join us in 2020.  Join a transformational circle of sisterhood Stirring the Shakti and standing in your truth for our 2019 gathering Memorial Day Weekend on Saturday, May 25, 2019.  Enjoy a [ More…]

Filed Under: Gatherings, Sacred Sisterhood, Women's Wellness Tagged With: boulder, retreat, shakti, starhouse, wellness retreat, women's retreat

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