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Embodying the Elements Mexico Retreat: Yoga, Chant, Movement, Meditation & Magic

February 22, 2019 By shanti

  Join Shanti and Scott Medina, along with special guest Gayan Gregory Long, for 7-nights March 30-April 6, 2019 where the jungle meets the sea at Mar de Jade retreat and wellness center for an energizing and relaxing weeklong ocean-side retreat cultivating mindfulness, restoring well-being and embodying the elements of beautiful Chacala, Mexico. This was [ More…]

Filed Under: Fitness and Wellness Tips, Gatherings, Women's Wellness Tagged With: beach, chanting, elements, empowerment, healing, magic, mantra, meditation, Mexico, music, retreat, ritual, wellness, yoga therapy

3 Reasons to Step into a Sisterhood Circle

June 28, 2018 By shanti

In today’s hustle and bustle to keep up with the ever increasing demands of juggling family and career, women are realizing more and more the importance of slowing down and tuning in.  In the search for balance between self-care and self-awareness, women are turning again and again to sisterhood gatherings or women’s retreats to join [ More…]

Filed Under: Fitness and Wellness Tips, Sacred Sisterhood Tagged With: circles, empowerment, retreats, sisterhood, stirring the shakti, women

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