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Winter Park SoulSisterhood Gathering

June 12, 2018 By shanti

Let it never be said that she was not wild enough. That she did not live enough passion, or love with enough abandon…. Let it never be said that she was too shy, or too timid to sing her heart songs, to bellow out loud, and off tune if need be, the sacred songs of [ More…]

Filed Under: Sacred Sisterhood Tagged With: chanting, Colorado, mantra, meditation, retreat, winter park, women, yoga

The Neurobiology of Chanting: Three ways to heal your mind, body and heart

September 6, 2017 By shanti

Over the past 20 years, there have been amazing discoveries in the field of neuroscience, including the neurological benefits of chanting, mantra and meditation. Through proven research and empirical studies, researchers have discovered neuroplasticity—the brain’s ability to change, grow and prune back neural imprints. We also now know neuroplasticity is optimized when safety and novelty [ More…]

Filed Under: Fitness and Wellness Tips Tagged With: awareness, devotional chanting, mantra, meditation, neuroscience, self help, self-realization

Unite & Ignite:A Soulful September Celebration

July 25, 2017 By shanti

Unite & Ignite:A Soulful September Celebration Join us on September 16th to enjoy the beautiful Autumn colors for Unite & Ignite: A Community Soulful September Celebration PLUS enjoy an optional delicious Farm to Table dinner (more details below) immediately following the event. Mark your calendars now to join in community with Shanti and Scott for an afternoon soulful September celebration [ More…]

Filed Under: Uncategorized Tagged With: chanting, farm dinner, farmtotable, mantra, meditation, somatic therapy, sound healing, spiritual, yoga

Jai Friday! Weekly Boulder Acoustic Community Chant

July 25, 2017 By shanti

Jai Friday! Boulder Acoustic Community Chant Join Scott and Shanti Medina, along with musical friends, for Jai Friday! at Prajna (765 Gilpin Drive), their intimate home studio in Boulder, CO, for a weekly acoustic candlelit evening of mantra and mindfulness practices from around the globe. Jai! is an expression of victory and celebration in Sanskrit. [ More…]

Filed Under: Uncategorized Tagged With: devotional chanting, gratitude, kirtan, mantra, meditation, somatic therapy, sound healing, yoga

May 21: An Evening of Prajna: Ancient Wisdom for the Modern Mind

January 25, 2016 By shanti

A Seasonal Offering with Scott & Shanti Medina and Friends. Prajna is the abiding wisdom of our true nature. Interspirituality refers to our sense of spirit, deeply rooted in the heart and felt as the experience of Oneness. Join us for an evening of Prajna: Ancient Wisdom for the Modern Mind, as we attune to [ More…]

Filed Under: Uncategorized Tagged With: chanting, heart, love, mantra, meditation, mindfulness, mudra, poetry, rumi

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