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In today’s hustle and bustle of modern times to keep up with the ever increasing demands of splitting our time between career and self-care while juggling family-time and work demands, women are realizing more and more the importance of slowing down and returning to their root. The root of our innate and abiding wisdom, the root of our joy and our suffering, the root of the patterns and pathways bridging our body, brain and breath.

From this place of deep awareness, we empower the innate healing and revealing of our power, passion, and purpose. I have seen again and again how women hold ancient wisdom in their cells for which they can return to and live from as the web of wellness woven throughout their lives balancing family, career and community. It begins with self-care and self-realization.

Let’s journey there together through specific protocols that have proven again and again to empower women's wellness by regulating and stimulating the Body Current®.

Discover ancient practices such as qigong and yoga, sound healing, shamanic journeying and herbal allies for women's wellness through all stages of life.

Schedule your private 1:1 women's wellness session and spirit guide reading with Shanti today HERE.

After surviving a very difficult childhood with my alcoholic mother and connecting with my own helping and healing spirit guides, I have spent  the past 20 plus years supporting wellness in my female-oriented clients, I have created specific Body Current templates to support women’s wellness in returning to the root of our wellbeing through body, brain and breath.

I look forward to hearing from you.  Click on the link below to access my scheduling link or email me at Shanti@EnergizeShanti.com with any questions.

Schedule with Shanti

 

Women have been gathering together in circles all over the planet for generations. What may be new for some is the depth of connection and breadth of wisdom that can be shared within a sisterhood.

After leading and attending women’s retreats and sisterhood circles for over 15 years, I have heard again and again from women from around the globe year after year how their individual strength, health and joy are magnified within the container of a sacred circle.  Women of all ages, races, shapes and sizes experience the power of being deeply connected while sharing and hearing their prayers and fears.

Reading Your Own Heart

June 20, 2022 By shanti

We have all heard by now how powerful the energy field is around the human heart and probably have also read some science about the electric currents flowing in our hearts. But what about reading our own hearts? This simple and sacred 5- minute practice is my go-to these days in staying grounded in the [ More…]

Filed Under: Fitness and Wellness Tips, Uncategorized, Women's Wellness Tagged With: body intelligence, divination, healing, healing meditation, health, heart, meditation, mindfulness, readings, spirit guides, wellness

Summertime Journey into Radiance – Divine Feminine Qigong + Meditation

June 20, 2022 By shanti

Step into your radiance this summer with a circle of Sisterhood to experience the healing power and profound peace of Divine Feminine Qigong and Meditation. Experience ancient practices of Divine Feminine illumination and self-realization. Each class will offer Sacred Ceremony, Breathwork, Meditation and Qigong followed by sisterhood connection, a live Spirit Divination Reading for the [ More…]

Filed Under: Gatherings, Sacred Sisterhood, Women's Wellness Tagged With: healing, meditation, mindfulness, qigong, self-care, sisterhood

June 2022 Sisterhood Retreat at StarHouse

May 1, 2022 By shanti

Shakti is the alive, creative, wild current of divine feminine wisdom. Update: We are SOLD OUT for the June retreat.  You may register at the button below to be placed on the waiting list if you wish.  You will be contacted within 24 hours of our retreat if a space opens up for you. Join [ More…]

Filed Under: Fitness and Wellness Tips, Gatherings, Sacred Sisterhood, Uncategorized, Women's Wellness Tagged With: boulder, chanting, dance, meditation, nature, retreat, sisterhood, wellness, yoga

Spring Divine Feminine Qigong + Meditation: 6-Week Journey into Radiance

February 1, 2022 By shanti

Step into your radiance this Spring with a circle of Sisterhood to experience the healing power and profound peace of Divine Feminine Qigong and Meditation in this 6-week Series – Journey into Radiance. Experience moving, breathing and manifesting in sacred sisterhood. Develop a simple and sacred practice to attune to your true nature and abiding [ More…]

Filed Under: Gatherings, Women's Wellness Tagged With: healing, meditation, mindfulness, pain management, qigong, sisterhood, wellness

Journey Into Radiance

October 29, 2021 By shanti

Join Shanti Medina to step into your radiance in 2022 with a circle of Sisterhood to experience the healing power and profound peace of Level I Divine Feminine Qigong and Meditation in this 6-week Series – Journey into Radiance. No experience necessary. Join live and/or follow the archived practice recording. Pre-registration Required. 6-Week Series live [ More…]

Filed Under: Fitness and Wellness Tips, Gatherings, Sacred Sisterhood, Women's Wellness Tagged With: healing, meditation, mindfulness, peace, qigong, wellness

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