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Awakening the Body Current and Kirtan at True Nature Healing Arts

October 23, 2016 By shanti

Join Scott and Shanti Medina on Saturday, January 21, 2017 for Awakening the Body Current:Priming Neural Pathways workshop followed by an evening ecstatic SoMAntra kirtan at the beautiful True Nature Healing Arts sanctuary in Carbondale, CO.  Enjoy an experiential live music journey exploring somatics, yoga therapy, Neurosculpting brain training meditation and sacred sound based in a Vinyasa [ More…]

Filed Under: body current Tagged With: awareness, body intelligence, breath, chanting, mindfulness, somatic therapy, yoga

Awaken Your Mind-Body Intelligence Podcast on Wisdom Talk Radio

October 13, 2016 By shanti

  Join Laurie Seymour, host of Wisdom Talk Radio and Shanti Medina, Founder of Body Current®, as they explore the power of self-directing your own nervous system. Shanti explains that there is a moment of Presence that is available during trauma, that can allow you to use conscious awareness through your body as a barometer. [ More…]

Filed Under: Fitness and Wellness Tips Tagged With: body, body intelligence, breath, embodied, mindfulness, neuroscience, presence, true nature, wisdom

The Art of Brain Health and Embodied Living Toolkit

September 20, 2016 By shanti

Presented by the Neurosculpting® Institute and Bauman College; Holistic Nutrition and Culinary Arts Price: GIFT  Length: 60 minutes Featuring: Lisa Wimberger, Founder Neurosculpting; Shanti Medina, Founder Body Current and Erin Livers, Founder  Food as Nutrition  Description: A 60 minute video providing a well-rounded daily action plan “toolkit” with principles and practices to empower an embodied life. Learn how your [ More…]

Filed Under: body current Tagged With: body intelligence, breath, food as medicine, mindfulness, neuroscience, present moment, toolkit, transformation

Rocky Mountain Kirtan Summit: October 14 and 15, 2016

September 20, 2016 By shanti

Bhavapalooza ૐ and Scott & Shanti Medina Present: Rocky Mountain Kirtan Summit 2016 October 14th and 15th in Denver, CO at the Highlands Event Center Join us for our 9th year gathering together to share in a weekend of devotional chanting with over 20 Front Range leaders of chant. Plan on joining us for a [ More…]

Filed Under: Uncategorized Tagged With: breath, community, conscious celebration, ecstatic chanting, energy, high vibration, sacred music

Finding Your Rhythm within the Chaos: 3 Simple Steps

August 23, 2016 By shanti

In the midst of movement and chaos, keep stillness inside of you.  The above quote from Deepak Chopra is easier said than done, right?  How often do we find ourselves being pushed and pulled by chaos in our lives? Whether the chaos is outside of us in the changing of the seasons or a heated [ More…]

Filed Under: Fitness and Wellness Tips Tagged With: body intelligence, breath, heart rhythm, limbic system, pain management, present moment, wellness

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