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Train your Brain to Grow Gratitude: A 5 minute Body Current practice

December 2, 2017 By shanti

More and more studies in the field of neuroscience are pointing to our ability to use simple practices of awareness and attention to engage and grow parts of our brain wired for change. These findings over the past 20 years focus on neuroplasticty which is our brain’s ability to form new neural connections throughout our [ More…]

Filed Under: Fitness and Wellness Tips Tagged With: awareness, body current, body intelligence, breathe, dopamine, gratitude, neuroplasticity, neurosculpting, somatic therapy, wellness, yoga therapy

StarHouse Ecstatic Chant

August 23, 2017 By shanti

Ecstatic Starhouse Kirtan Join us  on Saturday, September 1, 2018 for our quarterly StarHouse Kirtan with ecstatic chant, embodied meditations and more! Come join this rare opportunity, with only a few a year, to come into community with Scott & Shanti and their full band for this evening of devotion. Share your prayers into the sound [ More…]

Filed Under: Gatherings, Uncategorized Tagged With: ecstatic chanting, embodied intention, equinox, meditation, mindfulness, retreat, starhouse, wellness

Plugging into Your Body Current Intelligence

March 25, 2017 By shanti

Each moment offers us the opportunity to plug into our current of body-brain-breath communication, also known as our Body Current intelligence. New neural pathways of well-being and embodied self-realization begin to take root as cellular imprints in our neurobiology when we are reminded of and rest into our true nature, breath by breath. With so many world and [ More…]

Filed Under: Uncategorized Tagged With: awareness, body intelligence, breath, embodied awareness, neuroplasticity, pain management, self-realization, somatic therapy, wellness, yoga therapy

SOLD OUT! Mexico Retreat 2018: Yoga, Ecstatic Chant & Meditation with Scott & Shanti

March 16, 2017 By shanti

Yoga, Ecstatic Chant & Meditation Retreat Embodying the Elements with Scott & Shanti Medina along with special guest, Ky Gabriel Mar de Jade Wellness Center in Chacala, Mexico  April 7-14, 2018  This retreat is sold out. Join us next year March 30-April 6, 2019! More details released soon! Join Shanti and Scott Medina, along with special [ More…]

Filed Under: Uncategorized Tagged With: beach, chanting, ecstatic chanting, kirtan, mala making, meditation, Mexico, neuroplasticity, organic food, retreat in Mexico, stress reduction, vacation, wellness, yoga, yoga retreat

July 28-30 Attuning to the Body Current & SoMAntra Kirtan at Kripalu Center for Yoga & Health

January 18, 2017 By shanti

Attuning to the Body Current Sacred Sound, Ecstatic Chant, & Embodied Movement at Kripalu Center for Yoga & Health with Shanti and Scott Medina Journey into self-discovery by attuning to your Body Current® intelligence, the present-moment pathway of innate wisdom and sensory communication between the mind, body, and spirit. Through awareness, intention, and repetition, new pathways [ More…]

Filed Under: Uncategorized Tagged With: awareness, body intelligence, breath, ecstatic chanting, meditation, mindfulness, neuroplasticity, pain management, present moment, retreat, sacred music, somatic therapy, stress reduction, wellness, yoga therapy

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