Thank you for taking your health into your hands. I am looking forward to supporting you in harnessing your true power and potential for optimal wellbeing and living an intentional, embodied and empowered life. In an effort to personally support your health and wellness during the COVID crisis, I am now offering my practices and [ More…]
The Science of Rituals and the Power of Patterns
Some patterns we create are conscious and some unconscious. Recent studies are pointing more and more to the power of repetition in creating habits and in empowering healing. A ritual is an intentional structured rhythmic pattern, not too dissimilar from the pattern of daily morning coffee or a consistent Saturday morning jog. Repetition creates a [ More…]
Earth Day 2020 Community Celebration
Dear Beloved Community, Let’s join together in ceremony and celebration sharing our blessings and prayers for Mother Earth in honor of the 50th Anniversary of Earth Day and the energy of new beginnings under the April New Moon. There will be space for everyone to connect consciously in community and be seen and heard in [ More…]
The Art + Joy of Reinventing Yourself
With the sudden shift in how we connect and the radical need to find alternative, viable and sustainable financial means, it’s time to reinvent ourselves for on-line success. Who needs support getting your gifts + skills ONLINE? After many times reinventing my skillset and many years supporting and coaching private clients, corporations and non-profits to [ More…]
Full Moon Sacred Salt Ceremony
Virtual Sisterhood Circle CALLING ALL SISTERS. Let’s thrive together rather than surviving alone. Our circles are needed more and more during these unsettling times. I am SO looking forward to joining together for another virtual sisterhood circle in celebration of the Pink Full Moon. Date: TUESDAY | April 7th | 5-7pm MST | Full Moon [ More…]