In the midst of movement and chaos, keep stillness inside of you. The above quote from Deepak Chopra is easier said than done, right? How often do we find ourselves being pushed and pulled by chaos in our lives? Whether the chaos is outside of us in the changing of the seasons or a heated [ More…]
Breathing into Transformation: A Simple 8-minute Body Current Application
The breath is something we have all taken for granted at one time or another. Most often, we simply forget about our breath and let autopilot run our respiratory system or perhaps we have even held our breath during times of stress. Modern day neuroscience research is finally catching up to what ancient wisdom has known for thousands of [ More…]
Embodied Transformation at Kripalu: August 14-19
Embodied Transformation at Kripalu Center for Yoga & Health Neurosculpting through the Body Current Presented by: Kripalu Center for Yoga & Health How do a healthy brain and body imprint transformation? It responds in the moment, regulating the nervous system to release the emotional charge while priming neural pathways to integrate a healthy current of communication [ More…]
When you Wish Upon a Starhouse: An Evening of Reverence and Remembrance
Saturday, December 26, 2015 7:30pm StarHouse at 3476 Sunshine Canyon Dr, Boulder, Colorado 80302 Join us for an evening of ritual and reverence as we join together with our prayers and our blessings in this magical temple — chanting, meditating and embodying our intentions. Led by Scott and Shanti Medina and Gayan Gregory Long, with musical [ More…]
3 Simple Steps to Attune to Your Body Current Intelligence
What is your Body Current® intelligence trying to communicate to you? Do you feel pain or sense fear? Are you prone to anxiety or do you find grace under fire? Try these 3 simple steps to align with your innate wisdom by attuning to the communication of sensation. To discover and uncover the language of your Body [ More…]