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Embodied Transformation at Kripalu: August 14-19

March 14, 2016 By shanti

Embodied Transformation at Kripalu Center for Yoga & Health Neurosculpting through the Body Current Presented by: Kripalu Center for Yoga & Health How do a healthy brain and body imprint transformation? It responds in the moment, regulating the nervous system to release the emotional charge while priming neural pathways to integrate a healthy current of communication [ More…]

Filed Under: Fitness and Wellness Tips Tagged With: body intelligence, embodied intention, healing, meditation, mindfulness, neuroplasticity, pain management, retreat, self-realization, somatic therapy, spiritual, transformation, wellness, yoga therapy

3 Simple Steps to Attune to Your Body Current Intelligence

November 24, 2015 By shanti

What is your Body Current® intelligence trying to communicate to you?  Do you feel pain or sense fear? Are you prone to anxiety or do you find grace under fire? Try these 3 simple steps to align with your innate wisdom by attuning to the communication of sensation.  To discover and uncover the language of your Body [ More…]

Filed Under: body current, Fitness and Wellness Tips Tagged With: awareness, body intelligence, conscious celebration, high vibration, limbic system, pain management, present moment, somatic therapy, wellness, yoga therapy

Empowering the Innate Intelligence: 3-Week Series Presented by NSI

September 26, 2015 By shanti

Neurosculpting® Institute Presents Empowering the Innate Intelligence: 3-Week Series Join Shanti Medina, CYT CPT CNSF for an empowering 3-Week series combining the revolutionary practices of Neurosculpting® and Body Current®.  Learn how these proven practices of self-realization can be applied into your daily life to self-direct your neurology to mitigate daily stress and resolve  trauma patterns and conditioning. [ More…]

Filed Under: body current Tagged With: awareness, body, chanting, embodied intention, meditation, pain management, present moment, somatic therapy, yoga therapy

May 5-7, 2017 Stirring the Shakti Women’s Retreat at Shambhala Mountain Center

July 17, 2015 By shanti

  Join us to stir the Shakti and ignite, embody and connect to your innate and abiding wisdom for a weekend immersion designed for women by women leading in their field of embodied awareness and applied integration of mind, body and spirit. Shakti is the creative force of the Universe. Dates: Friday, May 5, 2017 4pm – Sunday, [ More…]

Filed Under: Sacred Sisterhood, Uncategorized Tagged With: awareness, body intelligence, meditation, mindfulness, nature, present moment, retreat, ritual, sacred, somatic therapy, wellness, women, women's retreat, yoga therapy

3 Simple Practices to Train your Brain, Mitigate Stress and Be in the WOW!

August 24, 2014 By shanti

Neuroscience has shown that we can train our brain to create a new mind/body map with the choices we make on how we mitigate stress and subsequently grow a new brain. In order to make such choices and shifts in our neurology, we need to feel safe and empowered to down-regulate and re-calibrate our nervous [ More…]

Filed Under: body current, Fitness and Wellness Tips Tagged With: awareness, body, body intelligence, physical therapy, present moment, somatic therapy, wellness, yoga therapy

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