Join us to stir the Shakti and ignite, embody and connect to your innate and abiding wisdom for a weekend immersion designed for women by women leading in their field of embodied awareness and applied integration of mind, body and spirit. Shakti is the creative force of the Universe. Dates: Friday, May 5, 2017 4pm – Sunday, [ More…]
Transformation and Regeneration from the Inside Out
Enjoy this interview by Sandra Guy Malhortra, Ph.D. of W Cubed on VoiceAmerica Internet Radio with Shanti Medina, Founder of Body Current®, and Lisa Wimberger, Founder of the Neurosculpting® Institute as they share how their modalities support people in resolving trauma and chronic pain whiling mitigating daily stress. Summary: Transformation and Regeneration from the Inside [ More…]
Breathe into Embodied Self-Realization
The more complex a dysfunction or intense the pain a person is experiencing, the more I’m finding the simplicity and accessibility of the breath being the one practice that has a lasting impact. Depending on the individual needs, some may focus on lengthening the exhale, some on receiving a full inhale and others on creating a [ More…]
3 Simple Practices to Train your Brain, Mitigate Stress and Be in the WOW!
Neuroscience has shown that we can train our brain to create a new mind/body map with the choices we make on how we mitigate stress and subsequently grow a new brain. In order to make such choices and shifts in our neurology, we need to feel safe and empowered to down-regulate and re-calibrate our nervous [ More…]
Body Current® Intelligence
Did you know slow motion cuts through commotion? Simply by slowing our breathing, our movements or our thoughts, we slow down our brain waves, fuel the Prefrontal Cortex of the brain and regulate the flight, fight and freeze center of the limbic system creating a fertile ground for neuroplasticity. Neuroplasticity, also known as brain plasticity, [ More…]